Blog!

Inner Space Turns 9 – Reminiscing 2019!
Inner Space Turns 9 today, 26th December. As always, it is deeply satisfying and humbling to be a part of so many lives. We feel

Ghosting in Relationships
“I was seeing someone I met online. We went on a few dates and things seemed to be going well. All of a sudden no

10 Tips for Parents to Ensure Your Teen’s Cyber Wellness
A study conducted in the US in 2018 showed that 45% of teens surveyed check their social media constantly. Youtube, Instagram and Snapchat are three

How Loneliness Affects your Physical Health : World Health Day Series
Loneliness: Not Just An Emotional State, But A Physical Risk Too This is the third, concluding post in our World Health Day series. The first

How Developmental Trauma Causes Psychosomatic Symptoms : World Health Day Series
This is the second sharing in our World Health Day series. The last one was on Lack of Routine and its impact on physical health.

How Does Lack of Routine Impact Your Health? : World Health Day Series
Today is World Health Day! We don’t need ‘days’ to look after ourselves. However, they are good reminders to look into anything we might be

Inner Space Turns 8!
Inner Space Turns 8! We turned 8 on the 26th of December, 2018! As always, we are excited and happy, more so because we have

Breaking the Silence on Sexual Difficulties
Sexual difficulties are about as common as eating or sleeping disorders. Research shows that sexual dysfunction affects about 43% of women and about 31% of

Have a Long Standing Grudge Against Your Parents?
The way you were brought up, the experiences you had with your parents and even your peer groups play a very important role in shaping

Are You Overprotecting Your Child?
The parent of today is quite different from the parent of 20 years ago. If you are today’s parent, you read up regularly, follow various

Are You Too Busy?
Whenever I ask people : How are you? Often the reply is “I am busy” or “I am crazy busy”. Very rarely do I hear

WHAT SHOULD I DO IF I FIND LIFE TO BE MEANINGLESS?
It is hard to come by a person who has not experienced moments when they are swallowed up by a vacuum within themselves and in