Individual Counseling & Psychotherapy

Individual counseling is consulting with a therapist, who is an objective, non judgmental and professionally trained person.

What Is Individual Counseling or Personal Counseling All About?

Individual counseling involves working with the individual on a one-on-one basis in order to address his or her needs and difficulties. With the psychotherapist, individuals can share their innermost thoughts and feelings.

This sharing helps individuals to understand themselves better and helps them to address their emotional difficulties in a more adaptive fashion. These difficulties could be something they are facing in day to day life, a situation they are unable to deal with, a decision they find difficult to make, a relationship they find difficult to handle, a past they are unable to get over or emotions and feelings that they find difficult to accept and deal with.

There are various schools or types of psychotherapy and a combination of these is applied as per the needs and personality of each client.

Increasing Stress in Urban Life & The Role of Individual Counseling

Life in urban India gets increasingly stressful with every passing year. A decade ago, a psychologist’s practice saw clients only through referrals of other medical practitioners. Often the clients had diagnosable mental health issues. However, today, the profile of the typical client who visits a psychologist has drastically changed.

The typical client is now a person struggling to cope with life in general. The stress could be coming from many areas – marital, parenthood, work etc.

Adults often struggle with sadness, sorrow, tension, anxiety and conflict. When the emotional struggles of such a person get overwhelming, he or she seeks help.

Family conflicts, difficulty coping with work pressure or getting along with colleagues, low self confidence, social anxiety, anger management issues, addiction, fears and phobias or any other problems involving thoughts, behavior and emotions can be the focus of therapy.

What Individual Counseling Involves: Our Approach

Although the initial difficulties that one has come with are an important area of therapeutic work, we believe in helping individuals to deal with their larger emotional issues. People do not exist in fragments and parts but as integrated wholes. Often, even though we see one problem area as triggered by a specific event and disconnected from the rest of us, that is not the case.

For long-term beneficial results, therapy addresses the individuals, their behaviour and thought patterns, their emotional reactions as a whole and therefore brings about holistic comfort and healing.

At times, emotional difficulties and stress are faced by more than one individual as a part of a larger set-up. At Inner Space, we provide marriage counselingfamily counseling and pre-marital counseling helping couples and families understand each other and build healthier relationships.

Keeping this changing client profile in mind, at Inner Space, we have attempted to use a combination of both traditional and new age psychotherapies in order to assist people with these struggles and to overall help them create a happier space in life for themselves despite the stressors of their circumstances.

At Inner Space, we believe in dealing with perspectives and not just problems. People come to us with different needs and their own unique perceptions about life. Hence we use an eclectic range of therapies suited to the nature of the specific individual.

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Dear Aarushi,

Thank you for reaching out to us. We have e-mailed you the details of individual online counseling.

Feel free to call us on +91 9833985538 for further assistance!

Regards,
The Inner Space Team

Kindly send details for online consultation

Dear Aastha,

Thank you for reaching out to us. We have e-mailed you the details of individual counseling.

Feel free to call us on +91 9833985538 for further assistance!

Regards,
The Inner Space Team

Hello! How much do you charge per session?

Dear Vaibhav,

Thank you for reaching out to us. We have e-mailed you the details of individual counseling.

Feel free to call us on +91 9833985538 for further assistance!

Regards,
The Inner Space Team

what are the fees for the individual session?

Dear Diksha,

Thank you for reaching out to us. We have e-mailed you the details of individual counseling.

Feel free to call us on +91 9833985538 for further assistance!

Regards,
The Inner Space Team

Hello!

I was interested in individual counselling. Could you please help me with the procedure to book an appointment?

Best,
Diksha

Dear Bhavna,

Thank you for reaching out to us. We have e-mailed you the details of individual psychotherapy sessions.

Feel free to call us on +91 9833985538 for further assistance!

Regards,
The Inner Space Team

Hello what are your fees per session

Dear Charis,

Thank you for reaching out to us. We have e-mailed you the details of individual psychotherapy sessions.

Feel free to call us on +91 9833985538 for further assistance!

Regards,
The Inner Space Team

I’m looking for individual psychotherapy sessions. I’d like more details such as the price, mode of therapy, etc. on the psychotherapy sessions at this institute. Thank you.

Dear Aysha,

Thank you for reaching out. Currently, we are not taking any in person sessions due to the rising cases of COVID. However, we are actively taking online sessions. We have e-mailed you the details of the same.

Feel free to call us on 9833985538 for further assistance!

Regards,
The Inner Space Team

Hi,

I am looking for in-person counselling in Mumbai. Please let me know the details

Hi Koyena,

We have reached out to you on your email.

Feel free to call us on + 91 9833985538 for further assistance!

Regards,
The Inner Space Team

Hello there.

I was looking forward to get in touch with someone at your end.
Putting in my details.

Thanks

Hello,

We have e-mailed you our details.

Feel free to call us on 9833985538 for further assistance!

Regards,
The Inner Space Team

Need to know about charges of counselling in general.. looking for couple counselling along with anxiety and anger management.. kindly guide

Hi Aniket,

We have e-mailed you our details.

Feel free to call us on 9833985538 for further assistance!

Regards,
The Inner Space Team

Hello,

Looking for individual councelling in person.
Please share the procedure to begin and other relevant details.

Thanks!

Hi Gaurav,

We have e-mailed you our details.

Feel free to call us on 9833985538 for further assistance!

Regards,
The Inner Space Team

Looking for information for online therapy with your organization. Please email me the details.

Hi Rajshekar,

We have e-mailed you our details.

Feel free to call us on 9833985538 for further assistance!

Regards,
The Inner Space Team

Hi Sunayana,

We have e-mailed you our details.

Feel free to call us on 9833985538 for further assistance!

Regards,
The Inner Space Team

Hi, I was looking for an individual counselling. Plz let me know the procedures of seeking appointment during these times.
Regards

Want to enquire about anxiety therapy

Hello Reema

Thank you for reaching out.
We have shared details of counseling on your email. Could you please check your inbox.
Take care

Regards,
Inner Space Team

Hey,

I am looking for an individual counselling,
Can you let me know the procedure for appointment and charges. Also do you have any other branches?

Hi Riya,

Thank you for reaching out. We will be happy to share counseling details with you.
Could you please check your inbox (including spam/junk folder) we have sent you requested details to you.
Feel free to call us on 9833985538 if you have any queries.

Take care
regards
Inner Space Team

I would like to know the fees for individual counselling and the appointment procedure .

Hi Anand,

We will be glad to help you with this.
Could you please check your inbox (including spam/junk folder) we have sent you requested details to you.
Feel free to call us on 9833985538 if you have any queries.

Take care
regards
Inner Space Team

Hi,
I want to come in for an individual counselling session. Can you help me with the timings, charges, procedures etc?

Hi Pooja

Thank you for reaching out.
We have emailed you details. Kindly check.

Take care

regards
Inner Space Team

Hey I’m Looking for a counselor but i cannot Afford one, can you please email me the details and the location in Mumbai, Thank You!

Hi Manju,

Thank you for writing to us.
We have sent you the details about booking an appointment via email.

Warm Regards
The Inner Space Team

Hi Neeraj,

Thank you for writing to us.
We have sent you the details about booking an appointment via email.

Warm Regards
The Inner Space Team.

Hi
Could you please send me the details of individual sessions.

Hi could you email me the rates that you charge for individual counseling please? Thanks

Hi Neha,

Thank you for writing to us. We have emailed you details. Kindly check your email for the same.
Take care

Best regards,

Hi could you email me the rates that you charge for individual counseling along with the days on which I may book an appointment? Thanks

Hi Sunita,

Thank you for writing to us. We have emailed you details. Kindly check your email for the same.
Take care

Best regards,

Please shares fees structure for individual counseling

Hi Philip,

Thank you for writing to us. We have emailed you details. Kindly check your email for the same.
Take care

Best regards,
Inner Space Team

Hi,

Kindly email me your location and the charges per session for various therapies you have.

Thank you

Hi Darshan,

Thank you for writing to us. We have send you details of an Individual counselling.

Take care

Best regards,
Inner Space Team

Hi. Wanted to know the fees for personal counselling as having personal emotional issues affecting my life and work.

Hello Suba,

Thank you for writing to us.

We have emailed you details on your given ID. Please feel free to reach us for further assistance.

Warm regards,
Inner Space Team

Please send me the fee structure

Hi Sarim,

Thank you for writing to us. We have emailed you Individual counseling’s details as requested. Could you please check your inbox.

Warm regards,
The Inner Space Team

Can you please share the fee structure of the individual counseling sessions?

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