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5 Signs It’s Time for Grief Therapy

Grief is like an unpredictable rollercoaster full of ups and downs. One minute you’re numb, the next you’re drowning in tears. Months can fly by,

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    Meditation Made Simple: Start Your Practice

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    Free Workshop: Learn Mindfulness Meditation


    5th January 2025
    10.30 am- 12.00 noon IST

    Highlights:
    • Learn to be present
    • Learn how to meditate
    • Know More about the 8-week Mindfulness Meditation course

    Facilitated by Sadia Saeed

    Founder, Psychologist and Meditaiton Trainer

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    The Art of Listening