Family Counseling

At Inner Space, family counseling involves working therapeutically with several members of a family, using individual and joint sessions when the problem requires participation of many.

What Is the focus of family counseling?

Through family counseling, we aim to aid the family in the following ways:

Understanding the Root of Family Conflicts

Conflicts in the family are very distressing. Often, we are unable to truly understand why these conflicts occur. It is difficult to get complete insight into what is causing repetitive issues in the family. Reasons could be many, ranging from negative life experiences, emotional hurt, unhealthy thought patterns and negative ways of communication. Working with a trained psychotherapist helps individuals see the situation more objectively and identify what factors are leading to troubled relationships within the family.

Conflict resolution and Problem-Solving

Understanding the root of conflict opens up ways to repair relationships. However angry or hurt we may be at our family members, deep down we all crave for peace and an affectionate family environment. Through therapy, we help family members understand each other better and understand oneself better too. We also help each family member to develop more effective ways of addressing issues. This journey requires a readiness to work through one’s long-standing negative thought and behavior patterns from each family member.

 

Maintaining a Positive Family Environment

We help people find ways in which family peace, once created can be maintained, and relationships are further strengthened. Individuals are helped to function in a way which is positive and beneficial and hence agreeable for every member of the family in the long run.

A happy family has happy people. Hence, here again, a lot of therapeutic work in family counseling may involve individual growth and development of different members of the family in individual, one-to-one sessions.

Our family is often our biggest strength and our strongest support system. Disharmony between family member can create a distressing home environment. Such an environment is disturbing, unhealthy and at times even toxic for all family members and especially the impressionable children. Family counseling can aid in fostering healthy relations.

104 thoughts on “Family Counseling”

  3. Inner Space Team

    Hi Bhoomika,

    We will be glad to help you with this.
    Could you please check your inbox (including spam/junk folder) we have sent you requested details to you.
    Feel free to call us on 9833985538 if you have any queries.

    Take care
    regards
    Inner Space Team

  4. Bhoomika

    Hi, could you send me details on family counseling for three, the fee structure, time per session, and address?

  6. Praneet

    Please let me know the procedure for family counseling (4 members of family)) and fee structure.

  10. Mandar

    I need help in resolving issues between my wife & my parents. Send me the process & charges for the same along with your contact details.

  13. Inner Space Team

    Hi Carlton,

    Thank you for writing to us.
    We can only imagine how tough it might be for you and your family to cope up with such situations. We wish you well.

    We have emailed you details as requested.

    Have a great day!

    Warm regards,
    The Mindful Spring Team

  14. Carlton Palande

    Dear Inner Space team,
    There are certain family issues at my home. frequent conflicts tend to occur. Married last year. frequent fights with my mother. Also the way she often speaks is certainly unpleasant and tough to hear though. due to which the friction arises. secondly she is been going through lot of negative thoughts and to live with those thoughts for eg. pre assumptions about something or someone and visualizing some scene which really do not exist. My wife too is disappointed with this behaviour. this has not started after marriage but is been happening since years now. My mothers over possession abt me too is annoying at times.I need someone to help her understand that what she thinks isnt always true or right approach… request your help

  15. Inner Space Team

    Hi Sanjay,

    Thank you for reaching out.

    We have emailed important details. Could you please check your inbox.
    Do take care. We are glad you reached out for help.

    Warm Regards
    The Inner Space Team

  16. Sanjay Mehrotra

    I would like to have a family counselling session. Kindly let us know the process to contact you. And please suggest the fees details

  19. Inner Space Team

    Dear Deepika,

    Thank you for writing to us. We would like to support you via counselling. We are sharing with you, some details of the process and fee structure, as you requested. Please do check and feel free to get back in touch with us.

    Warmly,
    The Inner Space Team

  20. Deepika

    I would like to have a family counselling session. Kindly let us know the process to contact you. And please suggest the fees details

  21. Inner Space Team

    Dear Pratham,

    Thank you for writing to us. We would like to support your family and you via counselling. We have sent you an email with the details as you requested. Please check and feel free to get in touch with us.

    Warm Regards,
    The Inner Space Team

  22. Pratham

    I would like to have a family counselling session. Kindly let us know the process to contact you. And please suggest the fees details

  23. Inner Space Team

    Hi Ash,

    Thanks for writing in. We would glad to help you and your family via counseling. We have sent you an email on the process and fee structure.
    Please feel free to get in touch with us.

    Warm Regards,
    The Inner Space Team

  24. Inner Space Team

    Dear Tripti,

    Thanks for writing in and sharing your concerns with us.

    We understand how difficult and frustrating this must be for you. It is tough when you feel like you’re unable to move towards and reach what you want in life. Sometimes, feelings of fear, guilt and inadequacy may set in which can get overwhelming. We would be glad to help you through counseling.

    We have sent you an email on the process of counseling and the fee structure. Please feel free to get in touch with us if you have any more queries.

    Thanks and Warm Regards,
    The Inner Space Team

  25. Ash

    Hi,
    I’m looking for family counselling for me and my parents. I was hoping that you could provide me with further details of the fee structure and more.
    Thank you.

  26. Tripti

    Hello Malini,facing a lot of stress lately in the family,as i feel i do so much but have not achieved anything in either relations or career.everything i am doing seems to pull me down.please let me know how to go about counselling & the fee structure.

  27. Inner Space Team

    Hi,

    Thank you for writing to us. You are absolutely right – besides helping with serious concerns, counselling can sometimes serve simply as a space which aids reflection and self-expression, thus contributing to one’s overall mental well-being.

    We have sent you some details about the process and fee structure via mail.

    Please get back to us in case you have further queries.

    Thanks and Regards,
    The Inner Space Team

  28. UL

    Hi, could you please email me a fee structure for individual counselling sessions? I don’t have a major problem as such, just day to day problems, but i just need counselling for mental well-being.

  29. Inner Space Team

    Hi Zaiba,
    Thanks for writing in.
    Family conflicts can be quite draining, and can exhaust one. Counseling may help in understanding the reasons and the different perspectives to a situation.
    We would be glad to help you with family counseling.
    We have sent you an email on the process and fee structure.
    Please feel free to get in touch with us.

    Thanks
    The Inner Space Team

  30. Zaiba Vora

    hey there I need a counselor for my family. There are many conflicts in the house for various small and petty reasons and the environment is full of negative thoughts. We all avoid staying at home as far as possible.Please could you tell me the structure and fees of the counselling.
    cheers

  31. Inner Space Team

    Hi,
    Thanks for writing in.
    We would be glad to help you.
    We have emailed you about the process of family counseling.
    Kindly check.

    Thanks and Regards,
    The Inner Space Team

  32. Sandeep Munj

    I am residing in Western Suburbs of Mumbai. Me & my family (including my parents) need counselling. Pls help with your process details & fee structure. Pls help me !!!

  35. Malini Krishnan

    Dear Rekha,
    We understand that it must be difficult and anxiety provoking when your daughters don’t wish to be at home. Perhaps being at their grandmother’s has become a habit for them, or has become their comfort zone. Because it is something they like, they don’t wish to give it up. At the same time, maybe they don’t realize how it must make you feel. Perhaps having an honest conversation with them would help, where you actually tell them how much you wish to spend time with them and that it makes you sad when you don’t get to do so. Ensure that while you talk to them, you don’t do it in a blaming manner, but more in a way that lets them understand what you feel. We also suggest that you seek some counseling sessions. A counselor will gain a detailed understanding of the situation, as well as your personality. Accordingly, she will suggest how you can deal with the situation. If you want to know more about the process and the fee structure of counseling, please write in to us at info@demo.innerspacetherapy.in or call us on 9833985538. Our timings for telephone enquiries are 11am to 7pm, Monday to Friday. Thank you

    Warm Regards

  36. Rekha

    I am 42 year old woman and married since 16 years with two daughters of 15 and 11 years. Since my job requires me to be out-of-home for 12 hours (8-8) my daughters go to my mom-in-law’s place after school. Since she is staying alone she wants my daughters to be with her as much as possible and my daughters also want to be there. Now since they are teenager and growing, at least I want them to be at home with me on weekend or during my holiday, but they don’t want to be at home and my husband also supports them, since they are going to his mom. I feel lonely + since my elder daughter is teenager I need to build some good relation with her, but every time our talk fails into argument. I need professional help. Please advise.

  38. Neeta

    Hi ..
    I am going through a very rough time in my married life, I am seeking help, please send me your fee structure and process .

    Regards,
    Neeta

  47. Ashok Shinde

    I need Family Dispute Counselling service.

    Please provide me your fees structure

    The Dispute is between me and wife

    Thanks
    Ashok

  48. Abhijeet K

    Hi,

    I a seriously in need of help from your side. There is a conflict between my wife and my mom. Which is affecting my mental state. Unable to concentrate on thing/work. Please help 🙁

  50. pramod

    I need Family Dispute Counselling service.

    Please provide me your fees structure

    The Dispute is between me and My parents

    Thanks
    Pramod

  53. Malini Krishnan

    Hi Tanaaz,
    We understand that recurring family problems can greatly affect the emotional health of everybody involved. We would be glad to help you through counseling. We have sent you an email with details about the process and the fee structure. Please check for an email from info@demo.innerspacetherapy.in
    Take care. We sincerely wish you well.

  54. tanaaz baig

    Hi
    I need help in my family matter between my mom n her in laws plz do help me really a serious issue
    regards
    Tanaaz baig
    Thanx

  56. Arpita

    Hi, requesting support for family counselling (mother, brother, sister in law) who live in Mumbai. What is the process to get this started…? Our family could use some help. Thank you.

  58. Varun Bhole

    Hi,
    I would like to attend counseling for me and my mother please send me the fees details.
    Thank you

  60. Malini Krishnan

    Dear Sonam,
    Thank you for writing in on our website and sharing your concerns with us. We understand that there is indeed a difference between making suggestions to your child and imposing things on him/her. This situation seems to be stressing you out a great deal. Perhaps it is important to establish certain boundaries in your relationship with your mother. However, this needs to be done after having worked through your own stresses and emotions.
    You can definitely visit our center for sessions when you fly to Mumbai in November. However, we can also begin sessions through skype, so that you do not have to wait until November.
    We have sent you an email with the process and fee structure of online counseling. Please check for an email from info@demo.innerspacetherapy.in

    We sincerely hope to help. Take care

  61. Kinjal

    Hello,

    I need family counseling for my sister and father. I would like to know more about the services. Please let me know.

    Thanks,
    Kinjal

  62. Sonam

    Hi,

    I live in USA and my mom lives in India. We don’t get along well. She has always been bossy and controlling and now that I am independent, I don’t take nicely to that. Advising your child is one thing and forcing them to do something by emotionally blackmailing is another. I wish she knew the difference. I would like to have a few sessions with someone when I fly there in November. Is it possible? Please, I need help. Family fights stress me out. They affect everything. I’m currently on depression and anxiety medication and don’t like to be stressed out. Any help is greatly appreciated. Is it possible to have online sessions?

  65. Vishal

    Hi

    I am residing in Mumbai. I would like to have a family counselling session for my parents Kindly let us know the process to contact you. Also please suggest the fees details.

  66. Anusha Manjani

    Dear Mamta,
    Thank you for writing in to us. We apologize, we are not aware of the counseling services available in chembur.
    All the best 🙂

  68. kevin

    We want family counsellor for us and my daughter pls tell me fees and address early as possible .

  70. Girish

    I need help in resolving issues between my wife her family & my parents. Request you to kindly advise us the process & charges for the same along witth your contact details.

    Girish

  71. Malini Krishnan

    Dear Alka,
    We understand how difficult it can be to cope with relationship issues. We’d be glad to support you through counseling. We have sent you some details about the procedure and fee structure of counseling via email, so that you understand the process better. Please check for an email from info@demo.innerspacetherapy.in
    We sincerely hope to help

  73. amol malbari

    hi i am just seprated from my wife i need to understand the child and realtead issues so let know fees and centerlocation

  74. Vinay Jay

    I need family counseling for my Uncle’s family.
    Kindly let me know the process and the location of your counseling centers in Mumbai Suburbs.

  76. Akhilesh Singh

    I required your help in matter of My wife & my family. Requested you please share process & fees to contact you.

  80. Anjali

    I need family counseling… Kindly let me know the process and fee structure at the earliest and also the location of your counseling center.

  81. Malini Krishnan

    Dear Sandeep,
    Thank you for writing in to us. We would be glad to help you through counseling. We have sent you an email with details about the process and fee structure of counseling. Please check for an email from info@demo.innerspacetherapy.in
    Warm Regards

  82. sandeep

    I am staying at virar.I would like to have a family counselling session. Kindly let us know the process to contact you. And please suggest the fees details.

  83. Malini Krishnan

    Dear Vineet,
    Thank you for writing in to us. We would be glad to support you through counseling. We have sent you an email with details about the process and fee structure of family counseling. Please check for an email from info@demo.innerspacetherapy.in
    Warm Regards

  84. Vineet Krishna

    Hi

    I am residing in Mumbai. My wife and I would like to have a family counselling session. Kindly let us know the process to contact you. Also please suggest the fees details

  85. Malini Krishnan

    Dear Aparna,
    Thank you for writing in. There has been a problem with our email server since the past week due to which we won’t be able to email details for the next few days. We apologize for the inconvenience. We will surely get back to you once it is fixed. However, if you wish to speak with us directly, you can call us on 9833985538. Our timings for telephone enquiries are 11am to 7pm, Monday to Saturday.
    Warm Regards

  92. Dinesh

    Hi,

    I am looking for family counselling for my sister. Could you please suggest the steps forward. She is leaving in Mumbai.

  93. Malini Krishnan

    Dear Vishal,
    You got in touch with us via phone a while ago. Hope the phone call addressed your query.
    Take Care.

  96. Rama

    I am residing in Mumbai. I require a family counselor. Kindly let us know the process to contact you.

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Get In Touch With Us For Any Inquiry or Appointment

We specialize in combining psychotherapy with deep wellness practices like mindfulness and meditation and creating a customized mental health plan for individuals and organisations.

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The Art of Listening

A young woman from another country moved with her family to live for one year in a town near the monastery. When, in the course of the year she discovered the monastery, she would periodically visit to have discussions with the Abbess. The Abbess introduced her to meditation, which became very meaningful for the young woman.

When the family’s year-long stay was drawing to an end, the young woman asked the Abbess, “In my country there is no Buddhism and no one has even heard about meditation. How can I continue to learn and deepen the practice you have started me on?”

The Abbess said, “When you return home ask far and wide for who, among the wise people, is recognized as having the greatest ability to listen. Ask that person to instruct you in the art of listening. What you learn about listening from such a person will teach you how to further your meditation practice.

― Gil Fronsdal, A Monastery Within: Tales from the Buddhist Path

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