Online Counseling & Therapy Services

Online counseling is a great way to get the professional help of a therapist to work on your difficulties, even when you physically cannot be present for a one-on-one counseling session.

Feel heard & guided by qualified psychologists and Therapists. We offer online therapy & counseling services, customized according to our client’s needs.

online therapy & counseling
online counseling & therapy

Online Counseling & Therapy that is Designed for You

In therapy there is no one size fits all. It takes a trained and qualified therapist to know how to design a therapeutic intervention for a client. At Inner Space, we provide:

  • Therapists that are trained to deliver quality care and intervention for all kinds of mental health concerns
  • Online counseling & therapy services from the comfort of your home
  • Confidentiality of your personal information and details shared in the sessions

Perhaps you are a few hundred kilometers away or perhaps even a continent away, your distance does not stop you from choosing happier ways of thinking and living. We make the process of online counseling and therapy smooth and effective for you.

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Types of Online Counseling Offered

Choose the correct online therapy service for you, to help improve your mental health.

Our various services are all offered in the format of online 1 to 1 sessions.

Our Psychotherapy Approach

Our therapists use a combination of psychotherapeutic approaches most suited to you, all the while maintaining a framework of acceptance and compassion. Some approaches we use include:

  • Mindfulness-based Psychotherapy
  • Somatic Psychotherapy
  • Cognitive-Behavioral Psychotherapy
  • Transactional Analysis

Online Counseling & Therapy can address a range of emotional and interpersonal issues for all kinds of populations.

This involves individual online sessions and can focus on difficulties such as depressionanxiety, sex-related concerns, psychosomatic disorders, eating disorders, body image issues, obsessive thoughts, excessive thinking and any other emotional, behavioural or interpersonal concern that you may have.

Many children today face several stressors at home, school, and with peers. Online counseling can help parents gain insight into the difficulties their child is facing and can equip them to work with the same. For a better idea, read our articles on parenting here.

Adolescents especially take to online therapy very well, due to their familiarity with using the internet to exchange thoughts and feelings. Adolescence also is an age of turmoil where some empathy and help can be very powerful in realigning them with their life’s goals. The therapist may also involve parents in the discussion with the permission of the adolescent and can help allay parental anxieties that are at a peak during the child’s teenage years.

The focus area here is specific issues, questions and anxieties you may have regarding marriage and the changes it entails. Knowing oneself and one’s partner better and having more aligned expectations can go a long way in setting the space for a loving relationship and reducing potential conflicts.

The focus here is to address emotional/behavioural difficulties that may come up in one individual or both partners as a result of being in a marital relationship. The therapist will work with both partners in individual sessions and be a facilitator of the resolution process.

How Online Counseling & Therapy Work

Step 1

Call us or write to us to book an appointment

Step 2

We will help you choose the right therapist

Step 3

Book you an appointment

Step 4

See your therapist online

What Our Clients Say about Our Online Counseling Services

Gitali Chatterji
Gitali ChatterjiPsychologist
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"This is the place where I found my peace. There was a time when I was in a bad space, with depression & anxiety. I really thought there was no way round until I started attending my sessions here at Inner Space counseling with Geetali ma’am. I am now at a point whereI can take care of myself. This place makes you truly independent." - M.B
Sadia Saeed
Sadia SaeedFounder, Mindfulness Trainer & Psychologist
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"I've had the privilege of receiving therapy from Sadia (founder of Inner Space) for over five years, and the only words I can share are, simply, that I owe her my life." –R.C
Simran Sharma
Simran SharmaPsychologist
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My sessions with Simran helped me gain more clarity on my thoughts and showed me a different perspective. These few weeks interacting with her encouraged me to believe in myself and embrace every small instance of my day-to-day activity. She assisted me with building my self-confidence and staying positive in every situation. –R.S
Shubhra B Sarvaiya
Shubhra B SarvaiyaMindfulness Trainer & Psychologist
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"Through therapy, Shubhra has shown me a way to live in my body that I didn’t know was possible. Shubhra taught me through somatic therapy or exercises on how to process trauma and reconnect to my body safely. I’ve learned how to monitor my nervous system to understand how I’m feeling and then consciously calm myself using love and care instead of negative coping mechanisms. She is patient and compassionate while being proactive and constructively challenging when she needs to be. She creates a safe space while engaging in the therapy, comes highly recommended and anyone would be blessed or lucky to work with her." - Rachel
Firdaus Moraes
Firdaus MoraesPsychologist
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I started consulting with Firdaus when I was in a very broken state of mind due to various reasons. In Firdaus, I not only found a compassionate ear but also practical strategies to help me deal with my anxiety driven behaviours and coping mechanisms. I've been given the tools to understand the things I need to work on in myself before I expect to see any real change in life. This has been an invaluable insight to me and one that I cannot thank her enough for. She's a very capable therapist and I've become a much more aware person thanks to her -A.I
Sanjeev Choithani
Sanjeev ChoithaniPsychologist
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"His technique is to guide us to see the picture and the road ahead, on our own, rather than impose his views. He is a good, patient counselor."
Malini Krishnan
Malini KrishnanMindfulness Trainer & Psychologist
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"Inner space is the stage where I can explore myself. I have been doing therapy with Malini for several years now, she really helped me in many ways: Now I see myself in a better position than I was." -S.K
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Take help early! Before it gets too much

Things are easier to resolve when you are beginning to feel emotional or uneasy. Don’t wait for the problem to get worse. It is never too early to speak to someone. Take help before it is too much for you

FAQs for Online Counseling and Therapy

Online therapy involves meeting your psychologist or counselor online, instead of meeting them in person in their office. You can connect with them on your computer, tablet, or smartphone. Online therapy can help you cope with any mental health difficulty, unhelpful habit pattern or tendency or a specific issue, such as anxiety, insomnia, stress, depression or even relationship difficulties from the comfort of your home. 

We have found it to be effective and have facilitated thousands of sessions online with various therapists over years. However, just as in face-to-face therapy, the effectiveness of online therapy also depends on regularity of the sessions and following through with the practices and recommendations provided by the therapist.

Our therapeutic approach is fundamentally holistic. In addition to helping their clients address their present mental health concerns, our therapists also strive to provide their clients with insights and coping strategies that will help them with future difficulties. Our intention is that our clients become emotionally resilient and over time need less therapy; that they are able to find joy and meaning in their lives and cope with the stresses that are an inevitable part of life. In order to provide such wholesome therapy we use an eclectic approach that is customized to what an individual client needs. Our core approaches are client-centered therapy, cognitive behavioural therapy, mindfulness-based therapy and somatic psychotherapy. 

All our therapists are qualified psychologists with a post graduate degree in clinical or counseling psychology. We do not hire people with diplomas or short-term training courses. They are all personally interviewed and hired by our founder Sadia Saeed who is a trained clinical psychologist and has been practicing for over 23 years. She not only ensures their qualification but also verifies their therapeutic approach. We believe it is very important that our therapists come from a supportive and exploratory therapeutic approach rather than an advisory one.



If you are feeling uneasy about anything over a period of time, it is always recommended that you speak to a qualified mental health professional. It could be that you are feeling demotivated, stressed, worried, anxious or depressed. It could also be that you are dealing with a challenging relationship. Therapy is also helpful when dealing with physical health issues like chronic pain and other stress related illnesses that may have underlying psychological reasons. Therapy can often provide a perspective. It can support you in changing unhelpful patterns of thought and behaviour and embracing healthier ways of being. It can also provide emotional support in times when you are unable to deal with a difficult emotion. 

Online therapy, specifically connecting to a therapist via video conferencing or even phone, can be appropriate and effective in many cases. There are numerous advantages of opting for online therapy and counseling;

Accessibility: if you’re in a remote part of the world or traveling, online therapy may widen the scope of therapists available to you. Even though you’re not meeting face-to-face, a virtual session can replicate the experience. 

Convenience: Time saved commuting to a therapist’s office is a major perk for people leaning toward online counseling. For many people, online therapy may better fit into their schedules while they juggle professional and caregiver responsibilities.

The cost of online therapy varies and usually depends on the experience of the therapist working with you.

35000 +
sessions
22 +
years experience
500000 +
lives impacted

Other Online Counseling & Therapy Services
offered by Inner Space

Mental Health
  • Dealing with Difficult Emotions
  • Anxiety management
  • Healing from Trauma
  • Anger Management
  • Chronic Pain
  • Chronic Sadness or Depression
  • Post Traumatic Stress
  • Eating disorders
  • Chronic Pain
  • Body image difficulties
  • Gender Dysphoria
Relationship Difficulties
  • Relationship conflicts
  • Low Sexual Desire
  • Psychological Sexual Dysfunction
Personal Growth
  • Lack of motivation
  • Finding Happiness and Meaning
  • Addiction
  • Overcoming Passive-aggression
  • Working through self-defeating patterns
Child and Parenting
  • Parenting Help
  • Mindfulness based therapy for Children
  • Mindfulness Group Intervention with Teens and Children

ASK A THERAPIST

‘Ask A Therapist’ is a Platform to Ask Your Questions related to Mental Health, Mindfulness & Emotional Well-Being to our Team of Qualified Therapists. You can ask your questions in complete anonymity.

FREE MENTAL HEALTH STARTER KIT

This is a handy resource kit for you to better take care of your mental health and lead a more satisfied life. This resource curated by our team is easily accessible and great for your well-being.

TRAUMA RESOURCES

These are easy-to-do exercises especially curated by Sadia Saeed (trauma informed psychotherapist), that will help your nervous system to regulate and get back in the window of tolerance.

self-compassion retreat

Schedule of our Mindfulness Courses in 2023

Learning the art of mindfulness can help you understand how to manage repetitive thoughts & difficult emotions

Read Our Blogs on Counseling & Therapy

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58 thoughts on “Online Counseling and Therapy Services”

  1. Hello,
    My name is Aditi, I have just taken up admission in Masters in Psychology(IGNOU). I have no Psychology background during my graduation years as I have completed my bachelor in science ( chemistry) I want to gain knowledge on the field of psychology as much as possible. For that I am looking for intership programs. Please let me know whether y’all offer intership programs, if yes then how to go about it.

    Thank you:)

  2. Hey,
    I am dealing with lot of confusion in my life. i am not sure what to do or what not to do. sometime i feel very low thinking about this. i am always anxious. can u please help me regarding this.

  3. I’m Sakshi Shah, a student of SIES college of Arts, Science and Commerce, Sion.
    I’m currently pursuing my bachelor’s degree specializing in Psychology. As a part of my degree program, I’m working on a research on ‘A survey of Attitudes of Mental Health Professionals in Mumbai towards Online Counseling.’
    The objective of my research is the fact that online counseling is an emerging field in India, with more and more counselors entering the virtual world for practising counselling and reaching out to more and more people with the help of an online medium. However, there are very few researches done in this field in India. Hence, I’m going to conduct a survey of mumbai- based Mental Health Professionals and for the same I would like to interview professionals working in your institution if given permission. Thanking you.

  4. Hi Vandana,

    Thank you for writing to us.

    We have sent you an email with the details. Please check and feel free to get back to us.

    Warm regards,
    The Inner Space Team

  5. Hi this is regarding my 17 year old son who is always online. Chatting with online friends whom he has never met in person.He has very few real friends and he hardly interact with them. To me it seems like addiction , if he gets internet connection then he cuts of all connect with real people and if stopped gets aggressive .i need help regarding this

  6. Hi Swatee,

    Thank you for writing to us.

    We have sent you an email with the details. Please check and feel free to get back to us.

    Warm regards,
    The Inner Space Team

  7. Hi, Swatee Sadana this side. I am Psychologist, Counselor and a Motivational Speaker. I was trying to look out for online portals which give opportunity for online counseling sessions too. I would like to know more so that if i find it suitable i would like to go ahead as a counselor for online counseling.

    Kindly share the details.

    Thanks
    Swatee
    (Counselor)

  8. Hi Akanksha,

    Thank you for writing to us.

    We have sent you an email with the details. Please check and feel free to get back to us.

    Warm regards,
    The Inner Space Team

  9. AKANKSHA CHATURVEDI

    Hi,
    I would like to know how does online counselling work?
    I would like to volunteer for it.
    However I don’t have any experience or degree in psychology.
    Please guide me how should I go about it?

  10. Dear Shamika,

    Thank you for writing to us. We can imagine how it can be for you to handle such a feeling. We wish you well. We have sent you an email with the details of booking an appointment. Please check and feel free to get back to us.

    All the best for your exams.

    Warmly,
    The Inner Space Team

  11. hi..i m 18 yr old girl..i am not able to concentrate on my things . My board exams are in march .I feel detached from everybody .I feel nobody is going to understand me.please help.

  12. Dear Magenta,

    Thank you for writing to us. We have sent you an email with the details as you requested. Please go through the same and feel free to get in touch with us.

    Warmly,
    The Inner Space Team

  13. Hello. Please explain your online counseling model. How does it work? The communication tools reqd and cost per session, if possible. Best regards, Magenta

  14. Dear N,

    We understand that you are in a difficult situation. Having to deal with conflicts in relationships with significant people can be very overwhelming. Difficulty in reaching out to them can make it hard to cope with the same. All of it can have a deep impact on your well-being. Through the process of counselling, you can explore your concerns in a deeper light, and find ways to manage them accordingly. We would like to support you via counselling. We have sent you an email with the details of the individual counselling. Please check and feel free to reach out to us.

    Do take care.

    Warm Regards,
    The Inner Space Team

  15. Hi, I’m fourteen years old and I’ve lately been having a lot of problems having straight conversations with my parents. When we talk they usually get upset about my tone or the way I’m replying to them and it ends up in me crying in the confines of my bedroom.I’m having other issues too which I desperately want to find solutions too but I’m having a hard time talking to anyone. I hope you’ll can help me out?

  16. Dear Racheal,

    We understand that this is a worrisome time for you. It can be very confusing for parents when your child does not seem very interactive in general.There can be several reasons for his difficulties in concentration, and academic performance.

    To support you further, we need to understand your child’s concerns in a greater depth. The process of counselling is aimed at helping you expolore his concerns and accordingly find ways to manage the same.

    If you would like to book an appointment or would like to know more, please feel free to get in touch with us.

    Warmly,
    The Inner Space Team

  17. My son is 5 and half years old. he doesn’t share any thing as to what happened in school etc.. he doesn’t have many friends and is always all by himself in school. he is happy to go to school but he is not able to concentrate on his studies. does he need counselling. he is average in his studies. he likes poetry and story but dislikes writing as he was not able to write clearly now he writes pretty well. completes his homework on time and sits with me to study for an hr or less as he cannot sit for long.

    Please advise does he need counselling

  18. Dear Vinod,

    We understand that as a parent, your child’s functioning can be very confusing at times. Moreover, having to deal with academic concerns like going blank and the occasional confusion can be very overwhelming for your son.

    There could be several reasons underlying his difficulties. In some cases, children may experience some deep emotional concerns which are hard to express. These underlying emotional difficulties could manifest in terms of confusion, lack of interest in going to school, and so on. At times, children may have concerns in terms of their capacity to perform academically.

    To support your son further, we need identify what his concerns are, in a deeper light, and ways to help him manage the same. Counselling as a process could be helpful in this regard.

    We would like to support you via counselling. If you would like to know more or would like to book an appointment, please feel free to get in touch with us.

    Warm Regards,
    The Inner Space Team

  19. Hi,
    I need your help to deal with an issue with my 7.6 years old son,

    1. He is obedient but very casual – I have no issue with it, but definitely his school teachers has.
    2. He is exceptional sometimes, he goes totally blank and confused sometimes. Example: he solves very difficult math problem with ease but there are some incidents where he totally gets confused between Addition ( + ) and ( – ).
    3. He will always be looking for holidays/offs from school.

    We asked teachers to help us from this, but they suggested to talk to some neurosurgeons, counselors etc, we couples are in big confusion whether to load the child with so many stuff at this age or seek help. Please help us.

    Best Regards
    Vinod

  20. I have been going through low self-esteem, difficult to express myself, bad relationship with wife, stress, anxiety and other issues. I want to know how psychotherapy will help me. Please send the fee structure and other necessary details.

  21. Dear Meenakshi,
    We understand that this is a very delicate and difficult time for you emotionally. It is indeed difficult to move on from a relationship that has been loving and nurturing. At the same time, you seem to have certain difficulties in your family that would make it difficult to take your relationship ahead.
    In such circumstances, it is useful to accept that this is genuinely going to be a difficult time. You would naturally be reminded of your partner and miss him. Accepting your emotions, instead of fighting them is usually the first step towards growth and recovery. That way, you would be nurturing and patient towards your emotions instead of wishing them away and pressurizing yourself.
    Asking yourself what really you want to do to help yourself feel better would also help. Usually, our mind does give us these suggestions, but we end up rejecting these suggestions because it seems too ineffective against the more overwhelming feeling of sadness. However, listen to yourself when these suggestions come up. Even if it is a small thing like going out on a walk, eating a wholesome meal, or a bigger step such as opening yourself up to change and growth, if you ask yourself in an open, accepting manner, some answers do come up that help you feel slightly better.

    If you think that this phase is too difficult for you to manage alone, and that some systematic and in-depth guidance in the form of counseling sessions would help, do write back or call us on 9833985538. We would be glad to support you through this.

    We sincerely wish you well.

  22. HII,
    i am into a relation since last 9 years it is a good relationship we both love each other a both and respect each other. we want to get married but i have many problems in my family my younger sister have already done love marriage without permission of my parents seeing to this and many other problems in my family and thinking of culture and our relatives what others will say i decided to sacrifice but we both couldn’t live without each other so i tried to convince my parents once and i told them everything but they refused. so i told my partner to end this relation but we both are not able to leave each other. now my parents have seen another boy for me for marriage but i am not able forget my partner what should i do please suggest.

  23. Dear A,
    We understand how difficult this situation can be to go through.
    When a partner cheats, it breaks one’s trust in a big way. This then affects one’s confidence and trust in the future. As counselors, we understand that fears and doubts can overwhelm your mind. However, it is very important to seek help. If you know somebody you can surely trust with sensitive information, try talking to them about this situation. If someone knows what exactly you are going through, they can help you understand and take control when your fears become too much or when you seem to be bogged down.

    However, if you are unsure or feel you can’t trust anyone, it would be helpful to talk to a counselor. A counselor will help you slowly deal with whatever emotions you are going through, until you start to feel more confident. It is also a good idea to seek professional help since undergoing a break up is a delicate phase. Having a trained, objective therapist to support you can boost your own coping skills and help you emerge stronger.

    Write to us on info@demo.innerspacetherapy.in or call us on 9833985538 if you wish to book a session. Our timings for telephone enquiries are 11am to 7pm, Monday to Friday.

    We sincerely wish you well.

  24. Dear Nirbhay,
    Thank you for writing in and for sharing your concerns with us. We can understand that anxiety issues can really weigh one down and make one feel underconfident. However, anxiety can usually be overcome with some stable support from an objective person, such as a counselor. We suggest you see a therapist who works with anxiety issues. A therapist will hear you out and help you understand why these patterns of anxiety and loneliness exist. She will also gradually help you cope with your anxiety. Please don’t lose heart. It is possible for you to overcome this pattern.

    Do write back to us at info@demo.innerspacetherapy.in if you want more details about psychotherapy. We would be glad to help 🙂

    Meanwhile, we are also sending you some links to articles that might be useful:-
    Why Do We Get Anxious?

    Is it Okay to seek help from a Mental Health Professional?

    We hope this helps

  25. I am 19 years old, I am going through extreme anxiety issues. I am depressed most of the times and am unable to concentrate on anything. I am unable to express anything about this to my family and friends. I feel lonely most of the times and feel like everything is just gonna end. What should I do??

  26. Dear Dinesh,
    Thank you for writing in. We apologize for the delay in response; your comment went into the junk section. Though we empathize with your friend and understand that this is a difficult situation, we would be unable to help with your query. We are psychological counsellors who only deal with emotional or psychological difficulties. We would not know about any legal effects or risks. Perhaps you could try enquiring with a lawyer.
    Also, if your friend requires any emotional help from a professional, we would be glad to help.

    We sincerely wish him well.

  27. Dear Archana,
    Thank you for sharing your concerns with us. We can understand how difficult and emotionally taxing this situation must be for you. It does get difficult and hurtful when someone close does not believe in you. We would be glad to help you cope with the situation through counseling. We have sent you an email with more details about the process and fees. Please check for an email from info@demo.innerspacetherapy.in
    We sincerely wish you well.

  28. Hello my friend is suffering from a critical situation in life. He married 3 years ago with an employed woman.He also works in teaching profession. Due to stubborn persistent of bride’s father over conditions after marriage his wife is living at father’s house for 2 years. Though my friend loves her enormously and is not ready for divorce and second marriage. He says that in court he will confess his love again before judge. And request his wife to back home again. His attempt went wrong when he tried it earlier personally. Will it cause any side effect ?? Can’t Bride’s father lodge dowry act though not yet ?? He is broken and much disturbed. Please help..

  29. Hi, I have been into relationship for 5 years. Later I found him cheating on me. I broke up with him. But now m very depressed. I am scared if he is talking rubbish about me. Also I m really scared for my future. As my parents want me to get married but I donor how will I open up all this to my future partner.

  30. Dear Mam,

    I am unhappy with my marriage life. my husband doesn believe me. my son is one year old now and i am scared where he will fall into problem because of the fight which he is seeing between his parents from the time he is born. i dont know how to make my husband believe that i love him and ready to do anything for him. i am totally depressed. i badly need a help asap. thank you

  31. Dear Ashutosh,
    Thank you for writing in and for sharing your concerns with us. We understand how difficult it must be for you to deal with repetitive feelings of guilt and doubt. At the same time, don’t lose heart. It is possible to work with the root causes of guilt. Once the roots are addressed, it will become easier for you to cope with negative feelings. We have sent you an email as well explaining this. Please check for an email from info@demo.innerspacetherapy.in
    Also, this article might be of some help – It’s an Unpleasant Thought, Not a Fact

  32. Im in a mess now. Completely screwd and hopeless. Im having feelings of obsessive guilt. All the time. Couldnt concentrate on anything. Plz help.

  33. Dear Himshikha,
    We can understand how overwhelming this information must be for you. Often, attention- seeking behaviour stems from deeper emotional vulnerabilities and patterns of thought that have slowly built up over time. It is possible for you to work through this in counseling and even overcome it. At the same time, we would advise that you do not go by only what you have read up on the internet. It would help to meet a counselor who would gain a detailed understanding of the situation and accordingly suggest what needs to be done ahead.

    We have also sent you details for counseling via email. Please check for an email from info@demo.innerspacetherapy.in
    Take care

  34. Recently, my boyfriend broke up with me stating that I have attention seeking syndrome.
    On looking up on the internet, I found the symptoms shockingly similar to my behaviour. My family wouldn’t pay any heed if I would tell them about it and I need help.
    Please help. I feel directionless.

  35. Dear Ajith,
    Thank you for writing in and sharing your concerns with us. We would be glad to support your wife through counseling. We have sent you an email with details about the process and fee structure of individual counseling. Please check for an email from info@demo.innerspacetherapy.in
    Take Care

  36. This is not about me, it is about my father and I want to discuss this problem in person. Cannot discuss it here. Could you revert asap. Thanks
    Kunal

  37. I would like to bring my wife for counseling. I believe she is under tremendous work related stress. Especially related to promotions at her office. Suggest me time, location and fee.

  38. Dear Vini,
    Thank you for writing in and sharing your concerns with us. We understand that this must be a difficult situation for you. Situations like these can be a great strain on both the partners and the relationship itself. You might feel overwhelmed and unsure of how to cope with your emotions.
    We would be glad to support you and your partner through counseling. A counselor would help you understand and work through the underlying reasons for the difficulties that you both seem to be facing. This would help you gain clarity on your issues and gain a sense of personal well-being.
    At present, there is a problem with our email server due to which we won’t be able to email details for the next few days. We apologize for the inconvenience. We will surely get back to you once it is fixed. However, if you wish to speak with us directly, you can call us on 9833985538. Our timings for telephone enquiries are 11am to 7pm, Monday to Saturday.
    Warm Regards.

  39. Hello,
    i am married for the last 7 years, it was an arranged marriage. we are having issues in our marriage since beginning but after 3years, my husband was having extramarital affair and now we have fights daily for trivial matters. How can you help us. we are having a 5 years old daughter also.

  40. Dear Shyam,
    Thank you for writing in and sharing your concerns with us.
    Yes, medication taken under professional supervision does help. Medication generally helps to relieve some of the symptoms associated with depression. In addition to medication, therapy and counseling would be beneficial. Counseling would help you to understand and work through the underlying causes of your depression. The emotional insights and coping skills acquired during therapy can help alleviate the depression. The counselor would help you cope with the mental stress that you are facing and would gently guide you to a more peaceful state of mind.
    We would be glad to help you through counseling. We are sharing some details about the process and fee of counseling with you via email. Please check for an email from info@demo.innerspacetherapy.in
    Warm Regards.

  41. Respected ma’m,
    i am a known patient of depression since last three years, i m taking medicines regularly, but is this the right way to fight from depression? I need your help, pls tell me about your charges and timings for contact, thanks.

  42. Malini Krishnan

    Dear Yamini,
    Thank you for writing in and sharing your concerns with us. We can understand, that as a parent, you are worried about your daughter.
    There seem to be certain underlying reasons for her behaviour. These reasons could stem from certain innate or emotional difficulties that she could be facing. It would help to understand and explore these reasons so that we can help her work with the difficulties. We are sharing some details about the process and fee of counseling with you via email. Please check for an email from info@demo.innerspacetherapy.in
    Warm Regards.

  43. HI,WANTED SOME ADVICE FROM U REGARDING MY 13 YEAR DAUGHTER.WHO IS NOT AGE APPROPRIATE,HAS LACK OF CONFIDENCE &NEEDS REPETED INSTRUCTIONS FOR DOING SOME THINGS.ACCORDING TO THE CHECK UP –SHE IS HYPOTONIC ,BIL.MOTOR CO ORDINATION &SEQUENCING PRAXIS. I AM SINGLE PARENT.IN MY ABSENCE SHE INTERACT OUTSIDERS EASILY &MAY HAVE FIGHTS WITH THEM OFFTEN,IN STUDIES SHE IS POOR BUT OTHER ACTIVITIES SHE IS GOOD.PLE.SUGGEST IF I CAN GET SOME HELP FOR HER FROM U.WHETHER SHE WILL BE OK AFTER COUNSELING.THANKS.

  44. Hi Kapil

    Situations such as these are both unfortunate and tricky. There is no clear yes and no answer I can provide to your questions, especially knowing so little of the context.
    However there is one thing I can suggest. Maybe your girlfriend and you can both visit a psychologist/counselor who works with couples. This counselor can then ask the relevant questions, get an in-depth understanding of the situation and help both of you work with your own thoughts and emotions with respect to the situation. I’m sure there will be more clarity then and reasons for decisions will seem somewhat more evident.
    Hope things turn out well :). All the best

  45. Hi, i have been in the relationship with my girl friend for more than 2 years and marriage was all set but in between two accidents happened at my home and her home also, consequently her parents are not ready to go forward with us and the my girlfriend is confused whether to go with me or with her family. So i took an initiative to talk to her dad but they straight away refused for the same.

    So could you please suggest what should i do now whether to leave the her or need to do more effrots.

    Regards

    Kapil

  46. Hi,
    I need help! My wife and I dated for close to 10 years before marriage .It was long distance for a long period of time but we were very committed to each other. after we got married 2 years ago, we started having issues and it got so bad that we were fighting daily.I left the house in June last year but Ive been trying to get back ever since. I have suggested counselling but she doesn’t wanna talk to me at all and doesnt want counselling. She wants a divorce and I dont coz I love her a lot.
    How can you be of help to me here?
    Thanks

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