Inner Space

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Join Our Upcoming Webinar – The Happiness Blueprint

Contact Us

Contact Us

Call us:

+91 9833985538 (Monday to Saturday between 9 am and 7 pm IST)

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Write to us at:

Address (Head Office):

1005, W, Universal Garden-I CHSL, Oshiwara Garden Rd, Amrut Nagar, Jogeshwari West, Mumbai, Maharashtra 400102

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“Our Services”

Get in Touch and let us know how we can help

Therapy

We invite you to address your emotional difficulties in a safe space with the help of a qualified therapist through counseling and psychotherapy.

Mindfulness

Our mindfulness courses are rooted in best mental health practices of self-awareness, helping you to be a friend to yourself.

Corporate Training

We bring mental health to organizations through a host of online and onsite programs helping create a culture of mindfulness and wellbeing.

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The
Happiness Blueprint

- Reduce Overthinking
- Manage Difficult Emotions
- Cravings Management

Take Control Of your Life and Emotions

A webinar by our founder Sadia Saeed, Psychologist and Mindfulness & Meditation Trainer.

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The Art of Listening