Marriage Counseling

Many marriages are troubled with conflict and become a source of pain instead of love and happiness. At Inner Space, we work with couples through marriage counseling in individual and joint sessions in order to resolve relationship and marriage problems.

What Is the focus of Marriage Counseling ?

1.An improved understanding of oneself and one’s partner.  

When in a difficult relationship, we are often too distressed to understand not only the opposite person but even our own behavior. We often experience this when for example, we have a sudden aggressive outburst and later on wonder what led to it. Hence, this is one of the first steps towards a healthier relationship.

2. Gaining insight into each other’s personality differences, needs and expectations. 

This of course is understandably a core area of focus. Often in a troubled marriage, conflicts occur not because we do not intend well, but because both partners have different emotional needs. Our needs and expectations are active all the time. It is essential for us to appreciate each other’s needs and also understand where incompatibilities arise.

Although our key focus is the relationship, addressing self-growth and self-enhancement in each partner is inevitable as achieving comfort with oneself is the first step towards achieving comfort in relationships.

3. Developing better communication skills. 

Successful communication is when the sender and the receiver of the message perceive the same intent behind it. It often becomes difficult to achieve this when we are in a state of conflict and damages the relationship further. We therefore focus on active listening, assertive communication and other such skills. Moreover, we coach both partners to communicate effectively even during an argument, to prevent escalation of conflict.

4. Learning problem-solving and conflict resolution strategies. 

These strategies are coping skills that enable one to manage the situation better when either one person is undergoing a negative emotion or has incompatible expectations. Reducing catastrophization and introducing more objectivity into the situation often relieves a good deal of stress in itself.

In sum, we do our best to help both partners envision the healthy relationship they want to be in and work towards creating and sustaining it.

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Dear Jaanvi,

Thank you for reaching out and sharing your innermost thoughts with us. We can sense how distressed you are feeling and how difficult this must be for you. Having to deal with concerns in relationships can be very overwhelming. It can deeply impact your functioning in many ways. Through counselling, you can explore these concerns in a deeper light, accordingly find ways to manage the same and get a fresh perspective to your path ahead.

We would like to support you through counseling and therapy and have e-mailed you the details of the same.

Feel free to call us on 9833985538 for further assistance!

Regards,
The Inner Space Team

Hi,

I am a 28 -year-old woman and the mother of a 2.5-year-old daughter. I have been married for 4 long years and ours is a love marriage. I had known my husband for 7 years before tying the knot and everything was going on fine. I cannot find a reason or time to say our marriage started falling apart from this moment but everything started happening gradually. Now we have arrived at a point where we live like two strangers under the same roof and we have even stopped complaining about it.Right now we are in the marriage only because of our daughter. It’s not that my husband has an extramarital affair or I am with someone else, it’s just that we have grown distant for no reason at all. No communication, no love, and he is just busy with work, even though I am a working woman. I want to spend time but he doesn’t. What should I do?
my family and hs family is big , i cannot stress my parents i cannot face society after divorce, my parents were not agrred to my marriage it took Should I stay in this loveless marriage only because of my daughter. i want marriage counselling yrs to make them agree and if i will say now i want divorce then how thet wil react is my question but really he drinks a lot and comes late no personal time to me and my kid i m not happy i m just staying for a sake of society

What should I do? Should I stay in this loveless marriage only because of my daughter. I needed a marriage counselling does ithelps or shud i take divorce? or not for society

Hi Atul,
Thank you for your feedback, we’re glad you found the article useful. Many factors are probably at play here, some of which could be awareness of what really counseling is, how it can help, fear of judgement for choosing to end a marriage and readiness to deeply work with oneself. Seeking therapy in itself is something that is difficult and takes courage. It is difficult to look deeply within, come face to face with your deepest feelings, share it and process it. Probably, this is also a reason why the statistics that you came across are such.

Take care and have a Happy New Year!

Hi, thanks for such valuable article, i have read somewhere some statistics show that only about 10% of divorcing couples seek marriage counseling before ending their marriage.WHY?

Hi Nandini

Thank you for reaching out.
We can only imagine how tough this might for you and your partner.
We wish you well, please do take care.
We have emailed you details. Kindly check and please let us know.

Have a nice day!

regards
Inner Space Team

Hi Nandini

Thank you for reaching out.
We have emailed you the details.
Take care

regards
Inner Space Team

Hi

My marriage is falling apart. We have been staying separate for last 3 months. I trying to convinced my partner for counselling. I want to start sessions asap. Kindly help with procedure details and charges asap please. We have lot of problems like in law interference, controlling nature, communication gap with my partner etc.

Hi Manish

Thank you for reaching out. We can only imagine how tough it might be for you. We wish all the best.
We have emailed you details. Kindly check.

Take care

regards
Inner Space Team

Hi,
I have a question regarding my relationship which i am trying to build from last 10 months. Mine is a arrange marriage and my fiance is very conservative. She calls herself as open minded person but i find it hard to express and make her understand my opinion. It usually takes 2 days to discuss one small point. There was once incident where she was completely angry and was shouting a lot on her brother. I am finding it hard to express what are the adverse effects of abusing, anger and shouting over a small disagreement. I wish i can get an appointment for the same so that she can personally talk and understand the other side of angry abusive behavior. There is no intimacy, love or any feeling from my side because of this.
Hope to get some help.
Thanks and Regards

Hi Avinash,

Thank you for reaching out.

We can only imagine how difficult this might be for both of you. Having to deal with conflicts in the relationship can be very overwhelming. It can deeply impact your functioning in many ways. Through counselling, you can explore these concerns in a deeper light, and accordingly find ways to manage the same.

We would like to support you via marital counselling. We are sharing with you, some details of the process and fee structure of the same: please check your email, we have shared all the required information for you.

Wish you well, take care Avinash.

Warm regards,

Inner Space Team

Dear Team,
We got married 2.5 yr ago, in last few months due some small things we had argument due to which my spouse leave me and send me a divorce notice, but I don’t want to make this divorce. I want a good councillor like you to avoid this divorce and want to come back my spouse so that we can live happily..

Hi Rehan,

Thank you for writing to us. We have emailed you details as requested. Could you please check your inbox.

Warm regards,
The Inner Space Team

Hi, I have got married before 5 years and facing some issues. Need couple counseling. Please let me know the cost and timing

Hi Reena,

Thank you for writing to us. We have emailed you Individual counseling’s details as requested. Could you please check your inbox.

Warm regards,
The Inner Space Team

Hi, Please mail me the fees structure and counseling process with other details.

Hi Nirka,

Thank you for writing to us.
We can only imagine how tough it might be for you to cope up with such a situation. We wish you well.

We have emailed you details as requested.

Take care
Warm regards,
The Inner Space Team

Hiee
I need help with my marriage….
I am married since 3 years and am suspecting that my husband is cheating on me.

Hi Amisha,

Thank you for reaching out. Surely, we are emailing details of an Individual counseling as well marital counseling.
Kindly check your inbox (as well spam or junk folders).

Do take care. We are glad you reached out for help.

Warm Regards
The Inner Space Team

Hi, Could you please help me with the program and fee structure for Individual counseling and Marriage Counseling. Also if you can provide the name of counselor in each section mentioned.

Hi Aishwarya,

Thank you for reaching out.

We have emailed important details. Could you please check your inbox.
Do take care. We are glad you reached out for help.

Warm Regards
The Inner Space Team

Hi,

Can you please send me the details for couples counselling and individual counselling.. My mail Id is aishwarya.p725@gmail.com

Hi Chaitri,

Thank you for reaching out.

We have emailed fee structure and counseling process with other details. Could you please check your inbox.

Warm Regards
The Inner Space Team

Hello!
I want to know about the fee structure and sessions conducted. Please write back soon.

Hi,

We have mailed you the details.Let us know if you need any other help!

Warm Regards
The Inner Space Team

Hello,

I want to work with inner space. I am a counselor I have 1 year work experience. please guide me how do I apply for job.

Hi Namrata,

Thank you for writing to us.

We have sent you an email with the details. Please check and feel free to get back to us.

Warm regards,
The Inner Space Team

Hi,
I need some counseling. I am married for last 1.5 years but not happy with things going around. Please help

Hi,

Thank you for writing to us.

We have sent you an email with the details. Please check and feel free to get back to us.

Warm regards,
The Inner Space Team

Hi,

Thank you for writing to us.

We have sent you an email with the details. Please check and feel free to get back to us.

Warm regards,
The Inner Space Team

Hi ,

Want to know the details and the fee structure for marriage counselling

Looking forward to some marriage counselling.. 7 years of marriage with the issue of spouse cheating.. May I please have the list of services offered , address and your fee structure for personal visit?

Hi,

Thank you for writing to us.

We have sent you an email with the details. Please check and feel free to get back to us.

Warm regards,
The Inner Space Team

Marriage Counselling details with fee structure

Hi Rumena Jish K,

Thank you for writing to us.

We have sent you an email with the details. Please check and feel free to get back to us.

Warm regards,
The Inner Space Team

Looking forward to some marriage counselling.. eleven years down the line, i’m still where i started.. only, with almost no hope.. May I please have the list of services offered and your fee structure?

Hi Vivek,

We have sent you an email with the details of booking an appointment. Please check and feel free to get back to us.

Warm regards,
The Inner Space Team

Looking for an appointment. Please send me your fee structure and the address,

Dear Supriya,

We have sent you an email with the details of booking an appointment. Please check and feel free to get back to us.

Warmly,
The Inner Space Team

Hi

My marriage is falling apart. We have been staying separate for last 5 months. I somehow convinced my partner for counselling. I want to start sessions asap. Kindly help with procedure details and charges asap please. We have lot of problems like in law interference, controlling nature, communication gap with my partner etc.

Dear Vidhi,

We understand this must be really difficult for you. Thank you for writing to us. We would like to support you via counselling. We are sharing with you, some details of the process and fee structure, as you requested. Please do check and feel free to get back in touch with us.

Warmly,
The Inner Space Team

Hi,
Need an appointment for saving my marriage as i have lost all hope now..

Dear Pankaj,

Thank you for writing to us. We have sent you the details as you requested. Please check and feel free to contact us to take this ahead.

Warmly,
The Inner Space Team

Hello Team, Pls email me the fee structure and the process for couples therapy.

Dear Preeti,

Thank you for writing to us. We have sent you an email with the details as you requested. Please check and feel free to get in touch with us.

Warmly,
The Inner Space Team

Pls email me the fee structure and the process for couples therapy.

Dear Rajendra,

Thank you for writing to us. We have sent you an email with the details of marital counselling, as you requested. Please do check and feel free to get in touch with us.

Warmly,
The Inner Space Team

Please send me the details of the process and the fee structure over email for marriage counseling.

Dear Sejal,

We understand that this is a difficult time for your friend and her spouse. We would like to support them via marital counselling. We have sent you some details of the process and fee structure as you requested. Please do check and feel free to get in touch with us.

Warmly,
The Inner Space Team

Hi,

One of my friend is in great need. She is having issues in her marital life. The basic understanding is missing between them. Kindly provide information on how to contact and counselling sessions.

Dear Raj,

We understand that this is a difficult time for all of you. Having to deal with conflicts in the marital relationship can be very overwhelming. It can deeply impact your well-being in many ways. Therapy could support you in finding ways to manage your concerns adequately. We would like to support you via marriage counselling. We have sent you an email with the necessary details, as you have requested. Please check and feel free to get in touch with us.

Warm Regards,
The Inner Space Team

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