Inner Space

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Associate Therapist

Madhuja Sawant — Solution focussed, Person-centred Counsellor with 3+ years of practice.

Madhuja Sawant

₹1694 + GST / Session

Associate Therapist

3+ yrs experience English · Hindi · Marathi M.A Counselling Psychology

Specializes In

Authenticity Break ups CBT Emotional Blocks Person-Centred Relationship Challenges Self-Acceptance Solution-focussed Therapy

Therapeutic Philosophy

If this feels familiar — You don't have to carry it alone

01

Constant overthinking or negative thoughts

02

Anxiety about everyday decisions

03

Relationship issues affecting your mental peace

04

Feeling stuck and unsure what to do

05

Trouble focusing or staying present

06

Feeling mentally exhausted

Therapeutic Modalities

01

Cognitive Behavioural Therapy (CBT)

Understanding thought patterns and creating healthier ways of responding.

02

Person-centered therapy

A compassionate, non-judgmental space to explore yourself at your own pace.

03

Solution-focused approach

Focusing on strengths, possibilities, and practical steps toward change.

M.A Counselling Psychology, SNDT University, Mumbai

  • Certified Animal Assisted Therapy (AAT) practitioner, University of North Texas (DL), Texas, USA.
  • Completed the 8 Week Mindfulness Meditation Course curated by Sadia Saeed, Inner Space Therapy, Mumbai.
  • Certificate in Master Choa Kok Sui’s Basic Pranic Healing Course (World Pranic Healing Foundation, Manilla), facilitated by Mr. Prasad Sonar in Mumbai.

Languages

English · Hindi · Marathi

Sessions available in these languages.

Service & Practice
I have served as a Crisis Counsellor for Vandrevala Foundation, offering suicide prevention, crisis intervention, and emotional support to individuals facing anxiety, depression, suicidal ideation, work stress, and existential concerns.
I am associated with Stavya Consultancy Services LLP, Mumbai as a consulting partner for their mental health services, providing psychotherapy & Counselling for adults, couples, women, and clients navigating pregnancy and postpartum concerns.
I was part of Animal Angels Foundation, facilitating therapeutic interventions for children with developmental disabilities and older adults with dementia, using Animal Assisted Therapy.

Madhuja Sawant

Associate Therapist

₹1694

+ GST · SESSION

What Clients Say

The Art of Listening