I've been having sessions with Firdaus Moraes for about a year now and after trying several therapists, I can confidently say I've found the perfect one for me. She has guided me through some of the most challenging times in my life with patience, empathy and incredible insight. What stands out most is how genuinely she listens — she makes me feel seen and understood without any judgment. I always feel completely at ease speaking with her; it's almost like talking to a trusted friend after a tough day.

I've been working with Firdaus for the past seven months, and the positive impact on my life has been nothing but profound. The weekly sessions have provided me with invaluable tools to navigate various challenges, fostering personal growth and a deeper understanding of myself. Her compassionate and professional approach creates a safe and supportive environment. I truly believe everyone should have a therapist — I highly recommend Inner Space and Firdaus.

I recently completed 9 sessions of therapy with Firdaus, and it has truly left a great impact on my life. Her guidance equipped me with tools to better manage my anxiety and anxious attachment pattern. I now feel more empowered and capable of navigating life's challenges with a sense of control. It's been a healing journey so far and I look forward to more sessions with her.

I attended an 8-week mindfulness course led by Sadia, who is an insightful and excellent teacher. The course was well designed to help us start our journey towards knowing ourselves better, and definitely helped us stay with and deal with our emotions in a constructive way. Mindfulness brings awareness and staying in the present is one of my biggest takeaways. I would recommend this course to anyone who wants to know themselves better.

The session is very well designed to start from scratch and progress at your own pace with the help of live and recorded sessions. Sadia has a very deep understanding of various philosophies and has imbibed the best of her learnings in this course, making it immensely enriching and very practical. She has an extremely positive presence and a very calming demeanor. Loved every bit of it. Big thanks to the entire team.

Thank you, Sadia, for this brilliant module — curated with so much heart and attention to detail, simplifying everything to the basics while making it all come together so beautifully. You are giving people their power back. For me it has been so much peace and calm, like coming home. I always yearned for it but did not know how to reach there. I've never been so comfortable in my own skin. Much love and gratitude.