Experienced Therapist
Nivita — Mindfulness-Based Psychotherapist with 2+ years of practice.

Nivita
₹2848 + GST / Session
Experienced Therapist
Specializes In
Therapeutic Philosophy
Body, mind, and spirit are interconnected, dynamic movements that carry us through life. In the 21st century, we are often forced to remain just in our heads. My approach gently supports people in coming into touch with parts that may be unseen, unheard, or unfelt – all at your own pace. Every person’s journey is uniquely individual, and there is no linear path in therapy. I am here to listen deeply, and to witness and hold your independent journey.
If this feels familiar — You don't have to carry it alone
Feeling disconnected from your body, emotions, or inner experience
Carrying stress or difficult experiences that continue to affect you
Finding it hard to slow down, feel grounded, or stay present
Feeling overwhelmed by emotions you cannot always name or express
Moving through change, uncertainty, or a difficult life transition
Wanting to build resilience and reconnect with yourself at your own pace
Therapeutic Modalities
01
Psychodynamic Therapy
Exploring deeper patterns, emotions, and experiences that shape how you relate to yourself and others.
02
Somatic Practices
Connecting with the body to notice, understand, and gently release stored tension.
03
Mindfulness-Based Counselling
Building awareness of the present moment with greater calm, compassion, and clarity.
04
Existential Psychotherapy
Exploring meaning, identity, choice, and what it means to live a fulfilling life.
Master of Arts in Psychology (Psychosocial Clinical Studies) — Dr. B. R. Ambedkar University Delhi
Post-Master’s Certificate in Spirituality and Social Work — New York University
PG Diploma in Mindfulness Based Counselling: Listening with Embodied Presence — Just Being Center, Pune
- Fellow — Institute of Contemporary Psychotherapy+Psychoanalysis
- Certificate in Neurodiversity & Mad Studies — Studio for Movement Arts & Therapies
- Diploma in Applied Buddhist Psychology — ARTH
Languages
Sessions available in these languages.
What Clients Say
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