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Online Child Counseling for trauma

Trauma In Relationships: The Hidden Barrier To Love And Connection

Trauma can create a lens through which you view the world as an unsafe, unpredictable, and unwelcoming place. This distorted view can extend to your relationships, making it challenging to find the safety and connection that others seem to find easily.  Therefore, trauma can affect your  relationships by creating a barrier between you and the […]

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My Partner Doesn’t Want To Go For Couples Therapy: What To Do?

So, you have tried having “the conversation” with your partner about going for couples counseling. You went in with hope, and a tinge of excitement thinking of the possibility of having an unbiased opinion on how to fix and work on your relationship problems. However, unfortunately, your suggestion was met with resistance.  “What is the

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couples counseling

Individual Counseling Vs Couples Counseling: What Do I Choose?

The decision to take up counseling can be confusing. Choosing the right therapist can be difficult, as there are different forms of therapy available around us. In general, all forms of counselling focus on working with personal and emotional concerns, with a counselor, or therapist. Counseling is a process that can be used by everyone,

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benefits of online marriage counseling

Online Counseling for Couples: How It Works and Why It Can Be Effective

Have you been considering couples counseling, but you are confused about it’s process, and all that it entails? There are a various types of therapy available that address different concerns of individuals, families, and couples. Moreover, there are a variety of therapeutic approaches or techniques that therapists use while interacting with clients.  This makes it

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The
Happiness Blueprint

- Reduce Overthinking
- Manage Difficult Emotions
- Cravings Management

Take Control Of your Life and Emotions

A webinar by our founder Sadia Saeed, Psychologist and Mindfulness & Meditation Trainer.

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The Art of Listening