relationship counselling

Have you been considering couples counseling, but you are confused about it’s process, and all that it entails? There are a various types of therapy available that address different concerns of individuals, families, and couples. Moreover, there are a variety of therapeutic approaches or techniques that therapists use while interacting with clients. This makes it confusing and difficult while choosing the right therapist, and the type of therapy for you. In this article, we specifically cover online couples counseling. Telecounseling or Online Counseling for couples is conducted with the help of the internet, over video call. It is an effective and accessible option for everyone who wishes to go for therapy. Online Counseling can be a great option for couples as it provides a safe space to speak about your concerns from the comfort of your home. The common concerns that Online Couples and Relationship Counseling can help you with are communication issues, troubles with intimacy, resolving conflicts, and many more. At Inner Space, we offer our counseling services online which includes couples counseling. Challenges That Can Be Addressed Through Online Counseling for Couples A relationship is a shared experience that two individuals go through. As two people move through a relationship, it is common to have conflicts and misunderstandings. Conflicts may bring up various painful feelings and both the partners may become defensive, aggressive, or emotional. Sometimes, the smaller unresolved issues and feelings can pile up over time and turn into larger conflicts. This can create distance between you and your partner. It can also result in feeling dissatisfied, unheard, or unloved by your partner. As the two people involved in a relationship are completely unique, you may have different needs and expectations from your partner and the relationship. Both the partners in the relationship may have their own perspectives and beliefs that they have learned from their childhood. By not addressing these differences, you may begin to resent your partner over time, and it can create more chances for conflict in the relationship. Relationships are an important and enriching part of our lives. We seek love, companionship, and support from our relationships. But, relationship issues when left unattended can bring a lot of disappointment and pain in both the partner’s lives. It may feel like it is impossible to know what your partner really wants. This can bring a lot of confusion in the relationship. It can make you feel disappointed and helpless. Contact Us For Online Counseling For Couples Couples Counseling can be a great opportunity for you to work towards creating a supportive, healthy, and loving relationship. We are here for you. Book an Appointment Why Online Counseling For Couples Can Be Effective Couples Therapy works on the notion that every individual is unique, even when they are in a relationship. Each partner functions, thinks, and behaves differently from the other partner. Therapists can provide you with an unbiased perspective on what is really happening in the relationship. A counselor can give you a supportive, non-judgemental view on the patterns, relationship dynamics and issues in the relationship. Couples Counselors are trained to notice how each of your patterns, expectations, and tendencies could be negatively impacting the relationship. They can guide you on how to learn more about yourself and your partner. Sometimes, a lot of thoughts and feelings when unexpressed can cause pain and resentment later. Couples Counseling can help you improve how you communicate your needs and expectations with each other. They can also help you manage any overwhelming feelings that come during conflicts. Going for couples counseling can be an effective and  valuable addition to your relationship. It helps both the partners become more aware of their patterns, emotions, and ways how they handle conflict. It also helps you develop a new perspective on the relationship and your partner. The Benefits Of Having An Online Counseling For Couples There are multiple benefits of choosing an online couples counseling session. Privacy: Online counseling makes sure that all your personal information and concerns you share with the therapist remains confidential. Convenience: You will get to choose a time of the day or week that is most convenient for you and your therapist. Flexibility: Scheduling and rescheduling sessions are easier with online counseling. You can choose timings that are right for you and your partner. Accessibility: You can access counseling wherever you are on the globe. Wider range of options: Choosing online therapy opens you up to more options for therapists. This can help you find therapists that are suited for you and your partner. How Does Online Couples Counseling Work? Online relationship counseling includes separate sessions with each partner, and sessions together. You can attend these sessions online with your partner, wherever you are on the globe. Our counselors usually conduct individual sessions first to learn more about the issue from the perspective of each partner. The counselor helps both you and your partner identify the underlying patterns of thinking and feeling, areas of conflict, and issues in communication that lead to problems and work on resolving them. Couples Counseling can help you: Improve communication skills. Become better at understanding yourself and your partner. Learn coping strategies that are useful to manage conflicts. Develop a stronger bond and obtain a positive outlook towards the future of the relationship. Couples therapy can be used by both married and unmarried couples. Therapy for married couples is called Marital or Marriage Counseling. For unmarried couples, the counseling is called Premarital Counseling. At Inner Space, we offer both Marital and Premarital counseling for couples facing various personal and interpersonal issues in the relationship. If you would like to learn more about our Relationship Counseling Services, please click on the following links: Marriage Counseling Premarital Counseling While marriage counselling online can be a great option for couples who are opting for therapy, it may not be the right fit for you if: If you or your partner are suffering from severe mental health issues, in-person counseling would be more suitable for you. If you or your partner