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Winning

WHY WINNING COULD BE A DISAPPOINTMENT

The list is out! You’re in! After a million hours of preparation and a zillion prayers, you’ve got through to the IIM! You’re officially and rightfully part of the top niche. Your dream has come true. A flashback flashes through your mind:

Sitting in school – day dreaming of IIM,
giving board examinations – mugging for IIM,
extra-currics in college – building a CV for IIM,
slogging for CAT, GDs and PI – preparing for IIM,
staring at the list – already in IIM!

It’s been your goal for as long as you can remember and you have proved to be worthy of it.
But something doesn’t feel right.

Overworked

FEELING OVERWORKED – WHAT YOU CAN DO

Your alarm goes “trrrrrrrrrring” in the morning and your eyes are almost sealed shut.

Snooze.

Yet again “trrrrrrring”

Squirms, sighs, irritation.
You wake up to yet another day. Or yet another time-table? Let me narrate some more. Every hour of your day is like a timed, one-minute game. It’s all about speed, efficiency and energy and you are constantly feeling overworked.

Kindness

KINDNESS: MORALITY OR A WAY TO MENTAL HEALTH?

Be Kind. Not just because it makes you look good, but primarily because it makes you ‘feel’ good. I would understand kindness as helping another person, in any way you can, without expecting anything in return. Kindness is not defined in magnitude, but only the purity of intent. Be it giving tons of money to charities or helping an old person cross the street – it’s all equally important and significant.

Self esteem

NURTURING YOUR CHILD’S SELF ESTEEM

‘Self-esteem’ is, to put it simply, what an individual thinks of himself/ herself. Also known as ‘self-confidence’, self-esteem is a key determinant of how we feel about ourselves and the world. It drives our actions and choices and pretty much establishes how we live our lives. Think about that goal you’ve been longing to achieve but haven’t tried to so far. There’s something about that goal which is repulsive…or intimidating. The overt thought is “I want this and don’t want it at the same time.” In several cases, the underlying thought is, “what if I am not able to achieve it??” This ‘what if?’ is so threatening that we choose to ‘camp’ and to stop pursuing that goal.

cup of coffee

IDENTIFY YOUR TRUE PRIORITIES

I’ve been running behind time for some time now. There’s always a lot to do and just not enough time to do all of it. What does one do then? We compromise. Do the “important” things first, and let the things that can wait, wait. More often than not, the things we keep postponing include the movie with family, the coffee with friends, the yoga class the doctor has recommended a 100 times or your favorite guitar, which now longs for your touch.

Jealousy

DEALING WITH JEALOUSY IN FRIENDSHIP

Jealousy is a difficult emotion to deal with. It becomes that much more difficult however; when we’re jealous of a close friend, who we also love. Two opposite emotions – affection and jealousy clash…and perhaps leave us agonized. The closer we are to the friend, the worse it could get. Every time we meet the friend, we’re reminded of how he/ she is better than we are…and how we are not good enough. Leaving the situation unaddressed could prove detrimental to the friendship, to our emotional well being or to both

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