
Inner Space Turns 9 – Reminiscing 2019!
Inner Space Turns 9 today, 26th December. As always, it is deeply satisfying and humbling to be a part of so many lives. We feel
Inner Space Turns 9 today, 26th December. As always, it is deeply satisfying and humbling to be a part of so many lives. We feel
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A study conducted in the US in 2018 showed that 45% of teens surveyed check their social media constantly. Youtube, Instagram and Snapchat are three
Loneliness: Not Just An Emotional State, But A Physical Risk Too This is the third, concluding post in our World Health Day series. The first
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Today is World Health Day! We don’t need ‘days’ to look after ourselves. However, they are good reminders to look into anything we might
Inner Space Turns 8! We turned 8 on the 26th of December, 2018! As always, we are excited and happy, more so because we have
Sexual difficulties are about as common as eating or sleeping disorders. Research shows that sexual dysfunction affects about 43% of women and about 31% of
The way you were brought up, the experiences you had with your parents and even your peer groups play a very important role in shaping
The parent of today is quite different from the parent of 20 years ago. If you are today’s parent, you read up regularly, follow various
We specialize in combining psychotherapy with deep wellness practices like mindfulness and meditation and creating a customized mental health plan for individuals and organisations.
We specialize in combining psychotherapy with deep wellness practices like mindfulness and meditation and creating a customized mental health plan for individuals and organisations.
A young woman from another country moved with her family to live for one year in a town near the monastery. When, in the course of the year she discovered the monastery, she would periodically visit to have discussions with the Abbess. The Abbess introduced her to meditation, which became very meaningful for the young woman.
When the family’s year-long stay was drawing to an end, the young woman asked the Abbess, “In my country there is no Buddhism and no one has even heard about meditation. How can I continue to learn and deepen the practice you have started me on?”
The Abbess said, “When you return home ask far and wide for who, among the wise people, is recognized as having the greatest ability to listen. Ask that person to instruct you in the art of listening. What you learn about listening from such a person will teach you how to further your meditation practice.
― Gil Fronsdal, A Monastery Within: Tales from the Buddhist Path