This online meditation retreat you will learn methods to improve concentration, spend time in silence and focus while going through longer meditations and clear any doubts you may have about the technique of meditation.
This is a residential mindfulness meditation retreat meant for both beginners and meditation practitioners. It is 3-day silent retreat facilitated in India. Know more about our next retreat. This intended distraction-free space will help you to work deeper within
Wisdom circle is a community of people interested in consistently deepening their self-awareness and meditating together. All wisdom circle sessions have a component of meditation and are offered free of cost.
We specialize in combining psychotherapy with deep wellness practices like mindfulness and meditation and creating a customized mental health plan for individuals and organisations.
We specialize in combining psychotherapy with deep wellness practices like mindfulness and meditation and creating a customized mental health plan for individuals and organisations.
A young woman from another country moved with her family to live for one year in a town near the monastery. When, in the course of the year she discovered the monastery, she would periodically visit to have discussions with the Abbess. The Abbess introduced her to meditation, which became very meaningful for the young woman.
When the family’s year-long stay was drawing to an end, the young woman asked the Abbess, “In my country there is no Buddhism and no one has even heard about meditation. How can I continue to learn and deepen the practice you have started me on?”
The Abbess said, “When you return home ask far and wide for who, among the wise people, is recognized as having the greatest ability to listen. Ask that person to instruct you in the art of listening. What you learn about listening from such a person will teach you how to further your meditation practice.
― Gil Fronsdal, A Monastery Within: Tales from the Buddhist Path