Blog!
Subscribe to us
Share your email address to receive articles and event updates from Inner Space
Overcoming Addiction: Understanding The Trauma Behind Addiction
“It’s not about what’s wrong with you, it’s about what happened to you.” When you’re battling addiction, it’s easy to overlook how your past experiences
The Hidden Causes Of Eating Disorders: It’s Not What You Think
The world often sees eating disorders as just a food and weight issue. But for you, the one struggling, it’s likely way more complex. When
A Simple Mindfulness Practice: Noticing Yourself Smile
The purpose of this article is to help you be more aware of the nature of your smile through a simple mindfulness practice. Here are
Here’s The Truth About Feeling Lonely
The world is more connected than ever. Think about this, a mere click connects us to the other side of the globe. Social media buzzes
5 Ways To Manage Conflict In The Workplace
5 Ways To Manage Conflict In The Workplace Conflicts are a common occurrence in life, be it at home, in relationships, or at work. Conflict
Trauma In Relationships: The Hidden Barrier To Love And Connection
Trauma can create a lens through which you view the world as an unsafe, unpredictable, and unwelcoming place. This distorted view can extend to your