Inner Space

logo
Course Login
Feeling gratitude
Mindfulness and Meditation

Cultivating Gratitude

We experience our life in a collection of moments; some moments are big and impactful whereas some are simple and small. Why is it so

Read More »
September 12, 2022 No Comments
logo

We Are Here For You

We specialize in combining psychotherapy with deep wellness practices like mindfulness and meditation and creating a customized mental health plan for individuals and organisations.

Our Links
About Us
Counseling
Mindfulness
Training 
Resources
Contact Us
Our Team
FAQs

Contact Us

Book a session

+91 9833985538

Email us

info@innerspacetherapy.in

Facebook Instagram Youtube

Get In Touch With Us For Any Inquiry or Appointment

We specialize in combining psychotherapy with deep wellness practices like mindfulness and meditation and creating a customized mental health plan for individuals and organisations.

logo

Quick Links

Facebook Instagram Youtube

Important Links

The Art of Listening

A young woman from another country moved with her family to live for one year in a town near the monastery. When, in the course of the year she discovered the monastery, she would periodically visit to have discussions with the Abbess. The Abbess introduced her to meditation, which became very meaningful for the young woman.

When the family’s year-long stay was drawing to an end, the young woman asked the Abbess, “In my country there is no Buddhism and no one has even heard about meditation. How can I continue to learn and deepen the practice you have started me on?”

The Abbess said, “When you return home ask far and wide for who, among the wise people, is recognized as having the greatest ability to listen. Ask that person to instruct you in the art of listening. What you learn about listening from such a person will teach you how to further your meditation practice.

― Gil Fronsdal, A Monastery Within: Tales from the Buddhist Path