7 MOST EFFECTIVE MENTAL HEALTH TIPS: TIP 2
TIP 2: Be Positive Even In Positive Situations –
If we give a thought to it, ‘think positive and be optimistic’ is a tip we often tend to use when faced with a negative situation. In other words, a general interpretation of “think positive” is, “think positive when things go wrong.” When I have overshot a deadline and am expecting fireworks from my boss, I need to “be positive” and tell myself, “he may just be in a good mood today.” This is what we do when we’re faced with a negative situation. However, what about when we’re faced with a positive situation??
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