Anxiety
HOW TO DEAL WITH A PHOBIA?
Our last post talked about the difference between fear and a phobia, and what it feels like to have a phobia. Once one knows the implications
July 8, 2017
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We specialize in combining psychotherapy with deep wellness practices like mindfulness and meditation and creating a customized mental health plan for individuals and organisations.
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We specialize in combining psychotherapy with deep wellness practices like mindfulness and meditation and creating a customized mental health plan for individuals and organisations.