Some Food for Thought
On this page, we bring to you a selection of our favourite mindfulness stories. These stories have left us feeling inspired, thoughtful, calm and sometimes even amused. We hope that reading these stories will help you feel more connected with mindfulness.
A Cup of Tea
A story about understanding Zen
What's Your Wish?
A story about desires and wanting more
A story about the weight of holding on to the past
A story about learning to accept impermanence
The New City
A story about inner change
Learning to Meditate
A story about the art of listening
A story about ‘mastering’ Zen
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By Sadia Saeed