Mindfulness Event Calendar

Upcoming Events

May 2023

May 16: One Hour Meditation Session

The Wisdom Circle

16th May 2023
7:00 pm to 8:15 pm IST
Online

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Wisdom Circle Meditation

June 2023

June 16: Mindfulness Residential Retreat

3-Day Mindfulness Meditation Residential Retreat

16th June 2023 | Friday to Sunday
3 Day Retreat
Atma Darshan Center, Andheri East

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Mindfulness Meditation Residential Retreat

July 2023

July 23

Free Introduction to Mindfulness & Orientation to the 8-Week Mindfulness Meditation Course

23rd July 2023 | Sunday
10:30 am to 12:00 noon IST
Online

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August 2023

August 6

The 8 Week Mindfulness Meditation Course

6th August to 1st October 2023
Once A Week For 9 Weeks | Every Sunday | 10:30 AM To 12:30 PM IST
Online

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8 week course

December 2023

3-Day Mindfulness Meditation Residential Retreat

2nd December 2023 | Friday to Sunday
3 Day Retreat
Location to be announced

Learn More
Mindfulness Meditation Residential Retreat
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We specialize in combining psychotherapy with deep wellness practices like mindfulness and meditation and creating a customized mental health plan for individuals and organisations.

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We specialize in combining psychotherapy with deep wellness practices like mindfulness and meditation and creating a customized mental health plan for individuals and organisations.

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The Art of Listening

A young woman from another country moved with her family to live for one year in a town near the monastery. When, in the course of the year she discovered the monastery, she would periodically visit to have discussions with the Abbess. The Abbess introduced her to meditation, which became very meaningful for the young woman.

When the family’s year-long stay was drawing to an end, the young woman asked the Abbess, “In my country there is no Buddhism and no one has even heard about meditation. How can I continue to learn and deepen the practice you have started me on?”

The Abbess said, “When you return home ask far and wide for who, among the wise people, is recognized as having the greatest ability to listen. Ask that person to instruct you in the art of listening. What you learn about listening from such a person will teach you how to further your meditation practice.

― Gil Fronsdal, A Monastery Within: Tales from the Buddhist Path

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