Mindfulness Event Calendar

Upcoming Events

April 2023

April 9

Online Half Day Meditation Retreat

9th April 2023 | Sunday
10:00 AM To 1:30 PM IST
Online

Learn More
half day mindfulness meditation retreat

May 2023

May 10

The Wisdom Circle

10th May 2023 | Wednesday
7:30 PM to 9:00 PM IST
Online

Learn More
Wisdom Circle Meditation

June 2023

June 2

3-Day Mindfulness Meditation Residential Retreat

2nd June 2023 | Friday to Sunday
3 Day Retreat
Location to be announced

Learn More
Mindfulness Meditation Residential Retreat

July 2023

July 23

Free Introduction to Mindfulness & Orientation to the 8-Week Mindfulness Meditation Course

23rd July 2023 | Sunday
10:30 am to 12:00 noon IST
Online

Learn More

August 2023

August 6

The 8 Week Mindfulness Meditation Course

6th August to 1st October 2023
Once A Week For 9 Weeks | Every Sunday | 10:30 AM To 12:30 PM IST
Online

Learn More
8 week course

December 2023

3-Day Mindfulness Meditation Residential Retreat

2nd December 2023 | Friday to Sunday
3 Day Retreat
Location to be announced

Learn More
Mindfulness Meditation Residential Retreat

Get In Touch With Us For Any Inquiry or Appointment

We specialize in combining psychotherapy with deep wellness practices like mindfulness and meditation and creating a customized mental health plan for individuals and organisations.

logo

Quick Links

Facebook Instagram Youtube

Important Links

Get In Touch With Us For Any Inquiry or Appointment

We specialize in combining psychotherapy with deep wellness practices like mindfulness and meditation and creating a customized mental health plan for individuals and organisations.

logo

Quick Links

Facebook Instagram Youtube

Important Links

The Art of Listening

A young woman from another country moved with her family to live for one year in a town near the monastery. When, in the course of the year she discovered the monastery, she would periodically visit to have discussions with the Abbess. The Abbess introduced her to meditation, which became very meaningful for the young woman.

When the family’s year-long stay was drawing to an end, the young woman asked the Abbess, “In my country there is no Buddhism and no one has even heard about meditation. How can I continue to learn and deepen the practice you have started me on?”

The Abbess said, “When you return home ask far and wide for who, among the wise people, is recognized as having the greatest ability to listen. Ask that person to instruct you in the art of listening. What you learn about listening from such a person will teach you how to further your meditation practice.

― Gil Fronsdal, A Monastery Within: Tales from the Buddhist Path

Join Our Community

-Attend our free online Mindfulness Sessions (Wisdom Circles)
-Get our free E-Book "First Few Steps to Mindfulness"
-Get the latest updates on all our events & courses

* indicates required
meditate