Firdaus Moraes: Psychologist & Counselor
As a mental health professional, Firdaus feels that every person’s journey is arduous and different. Her approach is based on Cognitive, Person-centred, and Rational Emotive Behaviour Therapy. She aims to learn and improve every day. She aspires for her clients to ‘feel their feeling’ and strive to be emotionally sound by taking small steps. As a counsellor, her motive is to create a safe, comfortable, and healing space for her clients where they aren’t afraid to introspect and explore the depths of their being.
Firdaus speaks English, Hindi & Urdu.
Fee for therapy with Firdaus is INR 3050/- (inclusive of 18% GST) or 50 USD to 70 USD.
Experience
- Firdaus was an online volunteer for 7cups, an organization that provides 24/7 online support to
individuals experiencing emotional issues.
- She has worked as a freelance writer for the past 10 years and has generated content on various topics.
Education
- Firdaus had completed her Bachelors Degree in Psychology with (Child Development) and has a Masters
Degree in Industrial Psychology from SNDT University, Mumbai.
- She holds a Post Graduate Diploma in Counselling Psychology from Xavier Institute of Counselling Psychology, Mumbai.
- This course also included training in Cognitive Behavioural Therapy and Rational Emotive Behavior Therapy.
- She has a certification in Industrial Relations and Labour Laws from Welingkar Institute of Management, Mumbai.
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"I have an excellent experience with Inner Space and my therapist Firdaus. I reached out to Firdaus, when I was in midst of deep anxiety, emotional overwhelm and dealing with grief over loss of loved ones. Firdaus, helped me unburden myself and held my hand as I made my way through the initial jumble of emotions. Over a period of time, she helped me identify my therapy goals, and areas I wanted to address. Firdaus is empathetic, efficient, and can offer safe space and very practical suggestions to help develop emotional regulation. In just 12 months, I feel I have rediscovered my emotional resilience and feel very stable on a daily basis. I will highly recommend Inner Space and Firdaus, to anyone wanting to address deeper life & emotional issues." - M.G
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"First of all, thank you so much Firdaus Didi, I found a therapist like you and I am so happy to have you, and the thing is that it helped me a lot, because of sharing these things with you and you explaining them to me, it has made a lot of impact in my life. And I'm So Happy Having a Therapist Like YouI am very grateful for one thing, I am able to notice a lot of things on my own as to how I am feeling, because it is because of you, you tell me everything, you understand and also give guidance and I am really happy di , I have a therapist like you in my life and I am learning a lot of good things. Thank you once again." - P.S
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The sessions with Firdaus has been a steadily unfolding journey of discovery. She has an easy
conversational style laced with empathy and curiosity that makes what can be a difficult process of
self discovery easy(ish). Her eagerness to support motivates me to put in an honest effort to grow. - SR
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I connected with Firdaus a few months back through Inner Space and she has been extremely
helpful, patient and understanding. I was in dire need of help and I was lucky to have found her as
my therapist. She has been very hands on with her approach and has been giving me things to work
on which were more practical. She has always been available to talk and respond. I would highly
recommend Firdaus. -V.N
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I started consulting with Firdaus when I was in a very broken state of mind due to various reasons. In Firdaus, I not only found a compassionate ear but also practical strategies to help me deal with my anxiety driven behaviours and coping mechanisms. I've been given the tools to understand the things I need to work on in myself before I expect to see any real change in life. This has been an invaluable insight to me and one that I cannot thank her enough for. She's a very capable therapist and I've become a much more aware person thanks to her -A.I
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I reached out to Inner Space at a really hard time in my life where I was constantly under pressure personally and professionally. Anxiety and panic were feelings I was dealing with on an almost hourly basis. However, the people at Inner Space, especially Firdaus, really helped me gain a balance in my life that was sorely missing. Talking to her for that 1 hour in a week was initially challenging but she made it very easy for me to be comfortable sharing my thoughts with her. Even during COVID times, she made sure to stay in touch and lo and behold, it's been a year and she's always available and ready to make time for me. I would definitely recommend anyone seeking therapy/counseling to reach out to Inner Space, they are a superb organization with amazing people. -K.T
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I started seeing Firdaus for my recurring anxiety issues. Through our sessions, she has supported me and made me aware of faulty thinking patterns.
I feel safe to discuss my problems with her in therapy. I'm able to take action and make changes in my life. I'm really grateful for receiving her support -A.R
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Firdaus’ way of therapy made me feel instantly at peace. She created a safe space where I was given the freedom to fully be and express myself. She gave words to my emotions, and she validated so many of these emotions for me without making me feel guilty. Most importantly she constantly reminds me of the milestones that I have achieved and instills confidence in me to be able to move through hurdles! -S.A
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I've been working with Firdaus (Inner Space) for the past seven months, and the positive impact of on my life has been nothing but profound. The weekly sessions have provided me with invaluable tools to navigate various challenges, fostering personal growth and a deeper understanding of myself.
Therapy has enhanced my emotional well-being, helped me develop healthier coping mechanisms and given me a more balanced outlook on life. The insights gained through our conversations have empowered me to make more informed decisions and improve my relationships with others.
Her compassionate and professional approach creates a safe and supportive environment. Like I keep mentioning to her, I truly believe everyone should have a therapist in their lives, I highly recommend therapy and especially Inner Space and Firdaus to anyone seeking to improve their mental health and overall quality of life.
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