Speeti Sahni with 2+ years of practice.

Many of our struggles arise not simply from what is happening in the present, but from deeper emotional patterns, unspoken longings, old wounds, and parts of ourselves that have been forgotten, silenced, or left unattended.
At different points in life, we may find ourselves feeling anxious, overwhelmed, lost, disconnected, or caught in the same painful patterns despite our best efforts to move forward. We may begin to question who we are, what we truly want, or whether the life we are living still feels meaningful to us. While these experiences can be deeply unsettling, they can also become invitations to pause, listen, and turn inward.
My therapeutic approach integrates Jungian psychology, psychoanalytic understanding, and existential philosophy. Together, we explore both immediate concerns and the deeper emotional narratives that shape your experience. I am particularly interested in helping individuals cultivate a more compassionate relationship with themselves, understand recurring patterns, and reconnect with the parts of their inner life that seek expression, healing, and growth.
I strive to create a space of depth, reflection, and genuine presence, one where you can bring your questions, uncertainties, vulnerabilities, and contradictions without fear of judgment, and feel supported in exploring them, making sense of them, and discovering your own way forward.
Therapy, for me, is not simply about reducing distress; it is about making room for greater self-understanding, meaning, authenticity, and a fuller engagement with life.