Firdaus Moraes — Trauma-informed CBT therapist with 6+ years of practice.

I’ve been having sessions with Firdaus Moraes for about a year now and after trying several therapists, I can confidently say I’ve found the perfect one for me. She has guided me through some of the most challenging times in my life with patience, empathy and incredible insight. What stands out most about Firdaus is how genuinely she listens, she makes me feel seen and understood without any judgment. Our sessions have helped me gain a deeper understanding of myself and approach life’s challenges with a healthier mindset. I always feel completely at ease speaking with her; it’s almost like talking to a trusted friend after a tough day. I’m truly grateful for the progress I’ve made with her support and couldn’t recommend her highly enough.

I've been working with Firdaus (Inner Space) for the past seven months, and the positive impact of on my life has been nothing but profound. The weekly sessions have provided me with invaluable tools to navigate various challenges, fostering personal growth and a deeper understanding of myself.Therapy has enhanced my emotional well-being, helped me develop healthier coping mechanisms and given me a more balanced outlook on life. The insights gained through our conversations have empowered me to make more informed decisions and improve my relationships with others.Her compassionate and professional approach creates a safe and supportive environment. Like I keep mentioning to her, I truly believe everyone should have a therapist in their lives, I highly recommend therapy and especially Inner Space and Firdaus to anyone seeking to improve their mental health and overall quality of life.

Placed under Firdaus Moreas' care at Inner Space, I have had a wonderful experience exploring and understanding myself. This is my first time in therapy and it has helped me become aware of my old patterns and work towards healing from childhood trauma I remember I was initially hesitant of doing this only online but with time and more sessions it's proven to be a fairly unjustified ask. I think Firdaus is intuitive, gentle, understanding and quiet good at poking and prodding her clients the right way. --

I recently completed 9 sessions of therapy with Firdaus, and it has truly left a great impact on my life. Her guidance equipped me with tools to better manage my anxiety and anxious attachment pattern. I now feel more empowered and capable of navigating life’s challenges with a sense of control. It’s been a healing journey so far and I look forward to more sessions with her.