Anger Management
Dealing with Anger Mindfully
Have you ever gotten angry at your parents for not letting you go out with your friends? Or on your friends itself, for not listening
September 12, 2022
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Anger Management
RECOGNIZING YOUR TRIGGERS : A TECHNIQUE TO CONTROL ANGER
If you are easily upset, angry or worried, chances are that you often try to control your emotions but they just burst forth, drenching and
May 18, 2012
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Teens
DEALING WITH JEALOUSY IN FRIENDSHIP
Jealousy is a difficult emotion to deal with. It becomes that much more difficult however; when we’re jealous of a close friend, who we also love. Two opposite emotions – affection and jealousy clash…and perhaps leave us agonized. The closer we are to the friend, the worse it could get. Every time we meet the friend, we’re reminded of how he/ she is better than we are…and how we are not good enough. Leaving the situation unaddressed could prove detrimental to the friendship, to our emotional well being or to both
August 2, 2011
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Anger Management
IT’S ALL IN THE DEFENSES…INDIA-PAKISTAN CRICKET
2nd April 2011, Saturday night. India lifted the cricket world cup …and we were in a frenzy of celebration! It was a “dream come true” moment for team India and many of us across the country. An utterly delicious icing to the cake….the cake being our win over Pakistan. MS Dhoni made a particularly interesting comment about cricket fans’ expectations after their win against Australia in the quarter finals – “we don’t care about the finals, just win the SEMI-FINALS!!”. Why not? Ind/Pak clashes are always mouth-watering….probably even more than the match where we actually bagged the cup. Let us think about this…which match instantly stirred up a bigger adrenaline rush in us and meant sheer excitement? Ind-Pak or Ind-Sri Lanka? For most of us, the answer would be the former. Why so?
May 10, 2011
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