Inner Space

Sanjeev Choithani – Counselor & Psychologist

Sanjeev Choithani: Rehabilitation Psychologist and Counselor

Sanjeev

Therapeutic Philosophy

Sanjeev believes in an Integrative, holistic therapeutic approach with client’s needs as the center. He endeavours to help his clients increase self-awareness and emotional regulation to move towards a wholesome resolution.

Sanjeevis fluent in English and Hindi.

Therapy Fees: INR 3050/- (inclusive of 18% GST) or 50 USD to 70 USD ( for International clients)

Counselling and Therapy Experience

Sanjeev Choithani is a Rehabilitation Psychologist and Counselor registered with the Rehabilitation Council of India (RCI).

Sanjeev has over five years of therapeutic experience addressing a variety of issues:

  • He has handled dozens of cases related to issues ranging from Family discord, Substance addiction, Grief, Depression, Trauma, Anger & Anxiety Management, Relationship / Marital Conflicts to Corporate Issues like Job Dissatisfaction, Career Expectations Management, Team Dynamics, Stress & Conflict Management, Managing Seniors and Colleagues at workplace over the last 6 years.
  • He has volunteered as a Counselor in YMCA and St. Michael Church, Mahim.
  • He has counseled hundreds of school children along with their parents and teachers in St. Blaise School from 2022 to 2025.
  • He works with Corporate employees, Individuals (age 13 upwards) and Couples.
  • His core therapeutic philosophy is ‘mindfulness’ integrated with key components from :
    • Cognitive Behaviour therapy, 
    • Interpersonal therapy, 
    • Acceptance and Commitment therapy,
    • Humanistic therapy,  that combined together focuses on the present moment and creates a supportive and empathetic relationship with the client. 

Education and Training

  • B.A. in Psychology, Mumbai University, 1990
  • M.B.A., Jamnalal Bajaj Institute of Management Studies, 1996
  • PG Diploma in Rehabilitation Psychology (RCI Regn A-36710), 2014
  • P.G. Certification in Advanced Counseling, Prafulta, Mumbai, 2020
  • Vipassana 10-day course, 2009
  • Neuro-Linguistic Programming, 2012

 

Corporate Experience

Sanjeev Choithani, 56, brings 27 years of corporate experience, including senior roles at ICICI Bank and Jones Lang LaSalle. He transitioned from his corporate career in 2018 to pursue his passion for therapy and counseling. He has been a full time Counselor since 2020. 

Issues handled : 

  • Family discord, substance addiction, grief, depression, trauma, anger, and anxiety management.
  • Relationship and marital conflicts, job dissatisfaction, career expectations management, team dynamics, stress and conflict management in corporate settings.

The Art of Listening