Aniket Shinde

When your heart feels too heavy, your mind feels too loud, or life feels like it's asking for more than you can give – I am here for you. Therapy can be a place to pause, breathe, and be heard without judgment. You don't have to have everything figured out before starting therapy. We can take things one baby step at a time, at your pace, in a space where you are truly seen and accepted as you are.

Therapeutic Philosophy

I see therapy as a transformational journey that has the potential to guide an individual discover the best versions of themselves. Through therapy, one works to drop the layers gathered to survive and embrace themselves authentically.

Therapy Approach: Trauma informed – Client centered – Strength Based approach. I work with concerns ranging from daily stressors to clinical presentations like depression, bipolar disorder, and psychosis.