I'm Firdaus Moraes — a trauma-informed therapist with 6+ years of practice.

I started consulting with Firdaus when I was in a very broken state of mind. In her I found a compassionate ear and practical strategies to help me deal with my anxiety-driven behaviours. She's given me the tools to understand things I need to work on before expecting real change. I've become a much more aware person thanks to her.

Anxiety and panic were feelings I was dealing with on an almost hourly basis. Firdaus really helped me gain a balance in my life that was sorely missing. Even during COVID times, she made sure to stay in touch — it's been a year and she's always available. I would definitely recommend anyone seeking therapy to reach out to Inner Space.

Firdaus' way of therapy made me feel instantly at peace. She created a safe space where I was given the freedom to fully express myself. She gave words to my emotions and validated them without making me feel guilty. Most importantly, she constantly reminds me of the milestones I've achieved and instills confidence to move through hurdles.

Firdaus helped me unburden myself and held my hand through the initial jumble of emotions from deep anxiety and grief. In just 12 months, I feel I have rediscovered my emotional resilience. I will highly recommend Inner Space and Firdaus to anyone wanting to address deeper life and emotional issues.

Working with Firdaus has been eye-opening. Her compassionate approach allows me to be vulnerable and pick up tools essential to managing my high levels of anxiety. Every session feels like a step in the right direction. I strongly recommend Firdaus to anyone looking for meaningful change in their mental health journey.

I connected with Firdaus through Inner Space and she has been extremely helpful, patient and understanding. I was in dire need of help and I was lucky to have found her. She has a very hands-on approach and has always been available to talk and respond. I would highly recommend Firdaus.

The sessions have been a steadily unfolding journey of discovery. Firdaus has an easy conversational style laced with empathy and curiosity that makes the difficult process of self-discovery feel manageable. I feel safe and I'm able to take action and make real changes in my life.

The weekly sessions with Firdaus have provided me with invaluable tools to navigate various challenges, fostering personal growth and a deeper understanding of myself. I truly believe everyone should have a therapist — I highly recommend Inner Space and Firdaus.

Firdaus's compassionate and insightful guidance has really helped me navigate through personal challenges and build a better, stronger relationship with all parts of myself. I've had an incredible experience with Innerspace Psychological Counseling.

This is my first time in therapy and it has helped me become aware of my old patterns and work towards healing from childhood trauma. I was initially hesitant about going online, but it's proven to be a fairly unjustified concern. Firdaus is intuitive, gentle, understanding, and quite good at guiding her clients the right way.