Anusha BM
Experienced Therapist
₹2848 + GST / session
M.Sc in Counselling Psychology
7 years+ of experience
Languages:
English
Kannada
Specialization
Adolescents
Psychodrama
Somatic Approaches
Young Adults
Addiction Issues
Therapeutic Philosophy
I view human beings as inherently oriented towards connection, authenticity and healing. Therapy is a space to re-connect with this inner intelligence rather than fix what is. Healing unfolds within a relationship that is attuned, respectful, and grounded in trust. I place deep value on interconnectedness—between body and mind, self and others—and the transformative power of slowing down to meet ourselves with awareness and presence.
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If this feels familiar, I’m here for you
❝ Emotions feeling too intense to handle
❝ Depending on certain habits to cope or escape
❝ Feeling misunderstood by friends or family
❝ Restlessness or constant uneasiness
❝ Difficulty expressing thoughts clearly
❝ Feeling out of control at times
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Main Treatment Modalities
1 Somatic Experiencing
2 Psychodrama
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Training & Certifications
- Somatic Experiencing – Practitioner training program (SEI Accredited)
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Work Background
- Works primarily with adolescents and adults.
- Facilitated life skills sessions for middle and high school students.
- Involved in suicide awareness initiatives using creative theatre and music.
- Guided participants at wellness festivals through experiential reflection practices.
Book Your Session
Experienced Therapist
₹2848+GST
🔒 Free cancellation * · Secure payment
Book Your Session
Experienced Therapist
₹2848+GST
🔒 Free cancellation * · Secure payment
Meet Our Therapists & Counselors
Our therapists are trained psychologists helping people work through their difficulties, using an eclectic range of psychotherapies tailored to each client.

Rahul PatelExperienced Therapist
M.Sc. in Psychology
4+ years experience
MindfulnessTraumaSelf-growth
Speaks: English, Hindi
₹1500 / 60 min

Vikram SinghSenior Specialist
M.Phil Psychology
5+ years experience
CBTRelationshipAnxiety
Speaks: English, Hindi, Punjabi
₹1600 / 60 min

Ashna PrahladExperienced Therapist
M.Sc. in Psychology
4+ years experience
DepressionTraumaGrief
Speaks: English, Hindi
₹1500 / 60 min

Sarah KhanSenior Specialist
Counselling Psychologist
5+ years experience
AnxietySelf-growthWork Stress
Speaks: English, Urdu
₹1550 / 60 min
"What Our Clients Say about Our Therapy For Anxiety Services"
"This is the place where I found my peace. There was a time when I was in a bad space, with depression & anxiety. I really thought there was no way round until I started attending my sessions here at Inner Space counseling with Geetali ma’am. I am now at a point whereI can take care of myself. This place makes you truly independent." - M.B

"I've had the privilege of receiving therapy from Sadia (founder of Inner Space) for over five years, and the only words I can share are, simply, that I owe her my life." –R.C

"Through therapy, Shubhra has shown me a way to live in my body that I didn’t know was possible. Shubhra taught me through somatic therapy or exercises on how to process trauma and reconnect to my body safely. I’ve learned how to monitor my nervous system to understand how I’m feeling and then consciously calm myself using love and care instead of negative coping mechanisms. She is patient and compassionate while being proactive and constructively challenging when she needs to be. She creates a safe space while engaging in the therapy, comes highly recommended and anyone would be blessed or lucky to work with her." - Rachel

I started consulting with Firdaus when I was in a very broken state of mind due to various reasons. In Firdaus, I not only found a compassionate ear but also practical strategies to help me deal with my anxiety driven behaviours and coping mechanisms. I've been given the tools to understand the things I need to work on in myself before I expect to see any real change in life. This has been an invaluable insight to me and one that I cannot thank her enough for. She's a very capable therapist and I've become a much more aware person thanks to her -A.I

"His technique is to guide us to see the picture and the road ahead, on our own, rather than impose his views. He is a good, patient counselor."
