Sanjeev Choithani
Experienced Therapist
₹2848 + GST / session
M.B.A (JBIMS), PG Dip in Rehabilitation Psychology
6 years+ of experience
Languages:
English
Hindi
Specialization
Couples
Corporate
NLP
Intimacy Issues
Rehabilitation
Therapeutic Philosophy
I believe in an Integrative, holistic therapeutic approach with client’s needs as the center. I endeavour to help my clients increase self-awareness and emotional regulation to move towards a wholesome resolution. By combining structured psychological frameworks with a humanistic touch, I create a space where transformation feels both sustainable and deeply personal.
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If this feels familiar, I’m here for you
❝ Growing distance in your relationship
❝ Work pressure affecting your mood and behaviour
❝ Repeating habits you’re trying to change
❝ Lack of intimacy or connection
❝ Feeling stuck or directionless
❝ Struggling to communicate clearly
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Main Treatment Modalities
1 Cognitive Behaviour therapy (CBT)
2 Interpersonal therapy
3 Acceptance and Commitment therapy (ACT)
4 Humanistic approach
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Training & Certifications
- P.G. Certification in Advanced Counseling, Prafulta, Mumbai
- Neuro-Linguistic Programming (NLP)
- Vipassana 10-day course
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Work Background
- Worked with hundreds of school children, parents, and teachers at St. Blaise School.
- Volunteered as a Counselor at YMCA and St. Michael Church, Mahim.
- Brings 27 years of corporate experience, including senior roles at ICICI Bank and Jones Lang LaSalle.
- Transitioned from a corporate career in 2018 to pursue a passion for therapy.
- Works with Corporate employees, Individuals (age 13+), and Couples.
Book Your Session
Experienced Therapist
₹2848+GST
🔒 Free cancellation * · Secure payment
Book Your Session
Experienced Therapist
₹2848+GST
🔒 Free cancellation * · Secure payment
Meet Our Therapists & Counselors
Our therapists are trained psychologists helping people work through their difficulties, using an eclectic range of psychotherapies tailored to each client.

Rahul PatelExperienced Therapist
M.Sc. in Psychology
4+ years experience
MindfulnessTraumaSelf-growth
Speaks: English, Hindi
₹1500 / 60 min

Vikram SinghSenior Specialist
M.Phil Psychology
5+ years experience
CBTRelationshipAnxiety
Speaks: English, Hindi, Punjabi
₹1600 / 60 min

Ashna PrahladExperienced Therapist
M.Sc. in Psychology
4+ years experience
DepressionTraumaGrief
Speaks: English, Hindi
₹1500 / 60 min

Sarah KhanSenior Specialist
Counselling Psychologist
5+ years experience
AnxietySelf-growthWork Stress
Speaks: English, Urdu
₹1550 / 60 min
"What Our Clients Say about Our Therapy For Anxiety Services"
"This is the place where I found my peace. There was a time when I was in a bad space, with depression & anxiety. I really thought there was no way round until I started attending my sessions here at Inner Space counseling with Geetali ma’am. I am now at a point whereI can take care of myself. This place makes you truly independent." - M.B

"I've had the privilege of receiving therapy from Sadia (founder of Inner Space) for over five years, and the only words I can share are, simply, that I owe her my life." –R.C

"Through therapy, Shubhra has shown me a way to live in my body that I didn’t know was possible. Shubhra taught me through somatic therapy or exercises on how to process trauma and reconnect to my body safely. I’ve learned how to monitor my nervous system to understand how I’m feeling and then consciously calm myself using love and care instead of negative coping mechanisms. She is patient and compassionate while being proactive and constructively challenging when she needs to be. She creates a safe space while engaging in the therapy, comes highly recommended and anyone would be blessed or lucky to work with her." - Rachel

I started consulting with Firdaus when I was in a very broken state of mind due to various reasons. In Firdaus, I not only found a compassionate ear but also practical strategies to help me deal with my anxiety driven behaviours and coping mechanisms. I've been given the tools to understand the things I need to work on in myself before I expect to see any real change in life. This has been an invaluable insight to me and one that I cannot thank her enough for. She's a very capable therapist and I've become a much more aware person thanks to her -A.I

"His technique is to guide us to see the picture and the road ahead, on our own, rather than impose his views. He is a good, patient counselor."
