Shubhra B Sarvaiya
Senior Specialist
₹3221 + GST / session
M.A. Counselling Psych, Dip (Applied Buddhist Psych)
10 years+ of experience
Languages:
Hindi
Gujarati
English
Specialization
Somatic Approaches
Trauma
Adolescents
Mindfulness
Adults
Therapeutic Philosophy
I believe in the philosophy of “slow is smooth, and smooth is fast.” I meet clients where they are and move forward with them at a pace that feels safe and grounded. For me, therapy is about offering support and skills that foster deep, compassionate, and lasting change.
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If this feels familiar, I’m here for you
❝ Feeling constantly tense or on edge
❝ Difficulty relaxing, even during downtime
❝ Physical symptoms like tightness or restlessness
❝ Emotions feeling overwhelming
❝ Trouble slowing down your thoughts
❝ Feeling disconnected from yourself
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Main Treatment Modalities
1 Somatic-based therapies (ISP)
2 Cognitive Therapy
3 Mindfulness-based Psychotherapy
4 Attachment-focused work
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Training & Certifications
- Basic & Advanced Training in REBT and REE for children
- Integral Somatic Psychology (ISP) – Prafulta
- Prenatal and Perinatal Trauma Training – Dr. Raja Selvam
- 8-Week Mindfulness Course & Psychotherapy – Sadia Saeed
- DARe (Dynamic Attachment Re-patterning Experience) - In Progress
- Level 1 Hypnotherapy – CHII
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Work Background
- Senior Therapist at Inner Space for the past 8 years.
- Part of the assisting team for ISP training; workshop lead for JFK, Group M.
- Integrated mindfulness into SEL programs for government schools with Apni Shala.
- Designed and led the "Breathing Happiness" program for children.
- Conducts therapy sessions for Kranti organization and individual/family practice.
Book Your Session
Senior Specialist
₹3221+GST
🔒 Free cancellation * · Secure payment
Book Your Session
Senior Specialist
₹3221+GST
🔒 Free cancellation * · Secure payment
Meet Our Therapists & Counselors
Our therapists are trained psychologists helping people work through their difficulties, using an eclectic range of psychotherapies tailored to each client.

Rahul PatelExperienced Therapist
M.Sc. in Psychology
4+ years experience
MindfulnessTraumaSelf-growth
Speaks: English, Hindi
₹1500 / 60 min

Vikram SinghSenior Specialist
M.Phil Psychology
5+ years experience
CBTRelationshipAnxiety
Speaks: English, Hindi, Punjabi
₹1600 / 60 min

Ashna PrahladExperienced Therapist
M.Sc. in Psychology
4+ years experience
DepressionTraumaGrief
Speaks: English, Hindi
₹1500 / 60 min

Sarah KhanSenior Specialist
Counselling Psychologist
5+ years experience
AnxietySelf-growthWork Stress
Speaks: English, Urdu
₹1550 / 60 min
"What Our Clients Say about Our Therapy For Anxiety Services"
"This is the place where I found my peace. There was a time when I was in a bad space, with depression & anxiety. I really thought there was no way round until I started attending my sessions here at Inner Space counseling with Geetali ma’am. I am now at a point whereI can take care of myself. This place makes you truly independent." - M.B

"I've had the privilege of receiving therapy from Sadia (founder of Inner Space) for over five years, and the only words I can share are, simply, that I owe her my life." –R.C

"Through therapy, Shubhra has shown me a way to live in my body that I didn’t know was possible. Shubhra taught me through somatic therapy or exercises on how to process trauma and reconnect to my body safely. I’ve learned how to monitor my nervous system to understand how I’m feeling and then consciously calm myself using love and care instead of negative coping mechanisms. She is patient and compassionate while being proactive and constructively challenging when she needs to be. She creates a safe space while engaging in the therapy, comes highly recommended and anyone would be blessed or lucky to work with her." - Rachel

I started consulting with Firdaus when I was in a very broken state of mind due to various reasons. In Firdaus, I not only found a compassionate ear but also practical strategies to help me deal with my anxiety driven behaviours and coping mechanisms. I've been given the tools to understand the things I need to work on in myself before I expect to see any real change in life. This has been an invaluable insight to me and one that I cannot thank her enough for. She's a very capable therapist and I've become a much more aware person thanks to her -A.I

"His technique is to guide us to see the picture and the road ahead, on our own, rather than impose his views. He is a good, patient counselor."
