
Aniket Shinde
Senior Consultant Psychologist
M.Phil, M.A
2 years of experience
Languages:
Marathi
English
Hindi
Counselling:
Individual
Mode:
✓ Video✓ Chat
Expertise
Adolescence IssuesEmotional Regulation
LifestyleWorkplace
ConfidenceStress
AnxietyParenting
Approach
Person Centered
Art Therapy
Mindfulness
REBT
CBT
When your heart feels too heavy, your mind feels too loud, or life feels like it's asking for more than you can give – I am here for you. Therapy can be a place to pause, breathe, and be heard without judgment. You don't have to have everything figured out before starting therapy. We can take things one baby step at a time, at your pace, in a space where you are truly seen and accepted as you are.
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Concerns I can help with
❝ I feel sad most of the time
❝ I feel anxious
❝ I went through a break-up
❝ I have a lot of negative thoughts
❝ I am not able to have work life balance
❝ I am not able to manage stress
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I offer therapy for
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Anxiety disorders
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Relationship skills
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Stress management
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Addiction
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I Specialise in
1Cognitive Behaviour Therapy
2Rational Emotive Behaviour Therapy
3Humanistic Therapy
4Narrative Therapy
5Supportive Therapy
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Languages I speak
English
Hindi
Marathi
Book Your Session
Session Duration
50 mins, 1 session
₹1650 /session
Book Your Session
Session Duration
50 mins, 1 session
₹1650 /session