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Relationships

Marriage is meant to be a space where two people can develop a healthy bond and grow together. Problems between couples can be very distressing for both partners. While relationship problems are best dealt with in counseling and therapy, these blogs serve as self help to couples to aid in building a happier and healthier marriage

Online Child Counseling for trauma

Trauma In Relationships: The Hidden Barrier To Love And Connection

Trauma can create a lens through which you view the world as an unsafe, unpredictable, and unwelcoming place. This distorted view can extend to your relationships, making it challenging to find the safety and connection that others seem to find easily.  Therefore, trauma can affect your  relationships by creating a barrier between you and the […]

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My Partner Doesn’t Want To Go For Couples Therapy: What To Do?

So, you have tried having “the conversation” with your partner about going for couples counseling. You went in with hope, and a tinge of excitement thinking of the possibility of having an unbiased opinion on how to fix and work on your relationship problems. However, unfortunately, your suggestion was met with resistance.  “What is the

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Ghosting in Relationships

“I was seeing someone I met online. We went on a few dates and things seemed to be going well. All of a sudden no calls, no texts. I never heard from her again” Sounds familiar? Hinge, Bumble, Truly Madly, Tinder and other dating apps now make it easy to quickly wade through choices of

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Couples facing intimacy and sexual difficulties

Breaking the Silence on Sexual Difficulties

Sexual difficulties are about as common as eating or sleeping disorders. Research shows that sexual dysfunction affects about 43% of women and about 31% of men in the United States. Statistics for insomnia and eating disorders in the United States are not far behind. 30% of adults report at least short term issues with insomnia.

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It can be very difficult to manage our emotions when we feel misunderstood by others

Why We Feel Misunderstood

Often, when we feel overwhelmed in our day to day lives, we wish to share our feelings, thoughts and perspectives with people who are part of our lives. We share these for several reasons – to feel validated, to find an emotional release, to ‘sort things out’ as we speak, and so on. Underlying many of these reasons is the need to be understood. However, sometimes it feels like they have misunderstood us, or have not completely understood. The feeling of being constantly misunderstood by people close to us can deeply impact us.

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Porn and Intimacy

COULD PORN HELP BUILD SEXUAL INTIMACY IN A RELATIONSHIP?

Conventional knowledge tells us that pornography is bad, damaging our psyches and ruining our relationships. However,
watching porn does not necessarily have to ruin your sex life; it can also turn your sex life around, in an adventurous way. Porn can at times, serve to stimulate desire and serve as a release for physical and emotional needs.

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Importance of sex and intimacy in relationships

Embracing Sex In Relationships

In a relationship, sex and physical intimacy play an important role and over the years, it has come to a place where both men and women desire sex. Studies have repeatedly linked sexual satisfaction to overall relationship satisfaction. However, many of us still feel uncomfortable exploring sex in relationships or even talking about it; we tend to put it on the backburner. In this article, we talk about why we shy away from sex, the importance of sex in relationships and how we can accept and embrace our needs and desires.

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Choosing Children

CHOOSING TO NOT HAVE CHILDREN: WHAT IT COULD MEAN FOR YOU

In the newest rung of society, there is an increasing number of people who find that they want a different life for themselves. Of the several small and big changes that people choose to make in their lives, one of the major ones is choosing not to have children. The realization that you do not want to have children can come with a lot of confusion, concern and some anxiety.

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What to do if your Spouse has had an Extramarital Affair

Extramarital Affairs Part III: What To Do If Your Spouse Has Had An Affair?

You are in a whirlwind of emotions, following the discovery of your spouse’s affair. Your perceptions and thoughts could be hugely affected and can greatly influence your decisions. This article has pointers from our team that can help you undertake this journey from the initial discovery to eventual decisions in as healthy a way as possible.

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What to do if you are having an affair?

EXTRAMARITAL AFFAIRS PART II: WHAT TO DO WHEN YOU ARE HAVING AN AFFAIR?

While the world looks at someone involved in an extramarital relationship as a culprit, as psychologists we understand that it is no easy space to be in. There are real psychological struggles involved.

In this article, which is part II of our series of three articles on extramarital affairs, we have focused on the struggles of the person who is involved in an extramarital relationship and have offered some insights to work towards a possible resolution.

EXTRAMARITAL AFFAIRS PART II: WHAT TO DO WHEN YOU ARE HAVING AN AFFAIR? Read More »

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