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marriage issues

Couples facing intimacy and sexual difficulties

Breaking the Silence on Sexual Difficulties

Sexual difficulties are about as common as eating or sleeping disorders. Research shows that sexual dysfunction affects about 43% of women and about 31% of men in the United States. Statistics for insomnia and eating disorders in the United States are not far behind. 30% of adults report at least short term issues with insomnia. […]

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Porn and Intimacy

COULD PORN HELP BUILD SEXUAL INTIMACY IN A RELATIONSHIP?

Conventional knowledge tells us that pornography is bad, damaging our psyches and ruining our relationships. However,
watching porn does not necessarily have to ruin your sex life; it can also turn your sex life around, in an adventurous way. Porn can at times, serve to stimulate desire and serve as a release for physical and emotional needs.

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Importance of sex and intimacy in relationships

Embracing Sex In Relationships

In a relationship, sex and physical intimacy play an important role and over the years, it has come to a place where both men and women desire sex. Studies have repeatedly linked sexual satisfaction to overall relationship satisfaction. However, many of us still feel uncomfortable exploring sex in relationships or even talking about it; we tend to put it on the backburner. In this article, we talk about why we shy away from sex, the importance of sex in relationships and how we can accept and embrace our needs and desires.

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What to do if your Spouse has had an Extramarital Affair

Extramarital Affairs Part III: What To Do If Your Spouse Has Had An Affair?

You are in a whirlwind of emotions, following the discovery of your spouse’s affair. Your perceptions and thoughts could be hugely affected and can greatly influence your decisions. This article has pointers from our team that can help you undertake this journey from the initial discovery to eventual decisions in as healthy a way as possible.

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Extramarital Affairs

Extramarital Affairs: Part I-Why Do People Cheat In Relationships?

As time goes by, the dynamics of marriage as an institution are changing. The demands on people from within and outside a marital relationship are higher. Sometimes, amidst these numerous and stressful demands, people are not able to feel fulfilled emotionally and might seek relief and solace outside their marriage. In this article, as a team of psychologists, we discuss and enumerate the main psychological reasons for extramarital affairs.

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Understand Emotional Abuse

KNOWING EMOTIONAL ABUSE: WHAT IT REALLY IS AND WHAT WE CAN DO ABOUT IT.

Where there are relationships, there are bound to be rough patches. However, sometimes, relationships slip into a rut or a negative pattern where one partner is continuously angry, blaming and hurtful…or is suspicious, mistrustful and doubting. Sometimes, unfortunately, both partners have some such behaviors that adversely affect the relationship. Patterns such as these, when severe and repetitive constitute ‘Emotional Abuse’ or ‘Psychological Abuse’.

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This article is aimed at reaching out to couples facing sexual issues

DEALING WITH LACK OF SEXUAL DESIRE : WORKING TOWARDS A HAPPIER RELATIONSHIP

Some of you in your relationships may be in a situation where one partner wants or wishes for sex much lesser than the other partner. We’ve written an article that extensively describes low sexual desire – what contributes to it and what one can do about it.

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Changing roles of Indian women and relationship difficulties

INDIAN MARRIAGE: STRAINED BY CHANGING WOMEN’S ROLES?

Marriages today are under duress and we all know that. The statement has been true for the past decade or so for a number of countries and India follows suit. The number of couples I see for therapy have at least quadrupled in the last decade.

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Breaking the Silence on Sexual Difficulties

UNDERSTANDING FEELINGS IN RELATIONSHIPS

Why is it Important to Understand Feelings ?  Many of us often wonder how to make our relationships more harmonious. We probably even zero-in on communication in a relationship as one key aspect to be worked upon. However, we are often unclear as to what in communication we need to improve. Sadia Saeed, in a lucid write-up on

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Communication: You Vs I Statements

Communication: “You” Vs. “I” Statements

Why don’t you ever listen?
You just don’t understand me!
Why are you always late?
You must study or you won’t score well
You are of no help at all!
You are so insensitive, you just don’t care, you don’t love me!

Are these statements you have faced at one time or the other? How did it make you feel? How did you respond to it? Did it make you want to listen and cooperate? Or did it feel like an accusation?

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The
Happiness Blueprint

- Reduce Overthinking
- Manage Difficult Emotions
- Cravings Management

Take Control Of your Life and Emotions

A webinar by our founder Sadia Saeed, Psychologist and Mindfulness & Meditation Trainer.

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The Art of Listening