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the great resignation

The Great Resignation: many rationales to attrition

The Great Resignation, also known as the Great Reshuffle and the Big Quit refers to an economic situation where employees voluntarily quit their job en masse last year in the United States. This term was coined by Anthony C Klotz, a Texan professor of Business Administration who prophesied a mass work exodus in May 2021. […]

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baby blues

Do you have PPD or Baby Blues?

The arrival of your baby is no less than a joyous moment. The wait is finally over and you look forward to the next chapter of your life – motherhood. However, this burst of excitement can be overshadowed by feelings of sadness, despair, and mood swings.  Around 70 to 80% of new mothers experience these

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How Loneliness Affects your Physical Health : World Health Day Series

How Loneliness Affects your Physical Health : World Health Day Series

Loneliness: Not Just An Emotional State, But A Physical Risk Too This is the third, concluding post in our World Health Day series. The first one was on lack of routine and its impact on physical health and the second one spoke about how developmental trauma could cause psychosomatic symptoms. Today’s post, written by Prerana

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therapy for teenager

IS IT NORMAL TO HAVE SUICIDAL THOUGHTS?

Most of us have, at some point, found ourselves in the midst of suicidal thoughts. At least once, most of us might have thought about ‘ending it all’ or wished we could just ‘stop existing’ out of sheer exasperation. Having a fleeting thought about taking one’s life when feeling completely helpless about a life situation is natural. However, most of us move past it and we try dealing with our issues in some way or another.

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cup of coffee

PUTTING THINGS DOWN

This is a small story, holding a big message.. Hope It Inspires You 🙂

A Professor began his class by holding up a glass with some water in it.
He held it up for all to see & asked the students “How much do you think this glass weighs?”
’50gms!’….. ‘100gms!’ …..’125gms’ …the students answered.
“I really don’t know unless I weigh it,” said the professor, “but, my question is:
What would happen if I held it up like this for a few minutes?”
‘Nothing’ …the students said.
‘Ok what would happen if I held it up like this for an hour?’ the professor asked.
‘Your arm would begin to ache’ said one student.
“You’re right, now what would happen if I held it for a day?”
“Your arm could go numb; you might have severe muscle stress & paralysis & have to go to hospital for sure!” … Ventured another student & all the students laughed
“Very good. But during all this, did the weight of the glass change?” Asked the
professor.

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