Inner Space is a counselling center located in Mumbai, India. Know more.

Call us: +919833985538.
Email us: Info@innerspacetherapy.in



Mindfulness Highlights

TEDx Talk by Sadia Saeed Raval:


Watch our Chief Psychologist give a talk on “Mindfulness of Emotions”

Our New Website: Mindful Spring

The idea of our new website, Mindful Spring – dedicated entirely to Mindfulness, is to help you start your practice if you are new to Mindfulness and help you deepen your practice if you are already aligned to it.

It is designed to be a resource that will help enrich and support your practice of Mindfulness, so click on the image above to visit it now!

Mindfulness for Organizations

mindfulness for organizations

Mindful organizations represent workplaces which embrace mindfulness as a part of daily work life. Such a workplace is productive, resilient and has a happy workforce.

We have carefully devised a research-based approach toward helping build mindful organizations.

Know More

Upcoming Events

To reserve your spot for this workshop, simply click here:

Event Calendar

mindfulness events calendar
Keep Me Updated on These Events

(Clicking here will redirect you to our Mindfulness website, Mindful Spring).

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