Inner Space

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Inner Space - Psychology, counseling Mumbai

PSYCHOLOGY ARTICLES FROM INNER SPACE : BEST OF 2012

Inner Space turns two today. It is a delightful feeling for the whole team here. Not just because we have done well and these two years of psychotherapeutic work as a counselling center have been extremely fruitful, but also because we have been able to do good work that we are happy about. But that is about us. Inner Space is not only about its team, it is about all of you who visited us, shared with us, read our posts or connected with us in some way-online or offline. I want to deeply thank you for this connection and for being with us in these two years.

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WITH PRAYERS

Inner Space officially started on the 26th of December 2010-with prayers. A small, family and friends, get together cum prayer meeting was held to make the occasion meaningful. Each person present was required to read a prayer that inspired or touched them. It was an attempt to express what prayer meant to each of us within the context of wisdom of several faiths. Passages were quoted from the Bible, the Quran and the Upanishads. Some people read prayers they had written and others quoted spiritual poetry. Some interesting readings have been put down here:

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The
Happiness Blueprint

- Reduce Overthinking
- Manage Difficult Emotions
- Cravings Management

Take Control Of your Life and Emotions

A webinar by our founder Sadia Saeed, Psychologist and Mindfulness & Meditation Trainer.

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The Art of Listening