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Psychological Trauma

Here are some articles and resources on psychological trauma that can help you in your healing journey.

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Overcoming Addiction: Understanding The Trauma Behind Addiction

“It’s not about what’s wrong with you, it’s about what happened to you.”  When you’re battling addiction, it’s easy to overlook how your past experiences play a role. Maybe others, even yourself, don’t fully grasp why you’re struggling. But here’s the truth: understanding the trauma behind your addiction can be the key that unlocks your […]

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Psychological Effects of Traumatic News

COPING WITH THE PSYCHOLOGICAL EFFECTS OF TRAUMATIC NEWS

Almost every day, we come across news of murder, assault, rape, and thievery, whether it is in the newspaper, on news channels or through various online media websites. Some people seem to cope with these news reports, some find it difficult to assimilate it. Through this article, we at Inner Space, hope to explain the psychological effects of traumatic news and how we can build healthy coping strategies to deal with these effects.

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Trauma

VICARIOUS TRAUMA AND PTSD

We suffer for stressful events that occur in our own lives and probably in the lives of those whom we love. However, can we also suffer intensely for painful events that occur in the lives of unknown people living miles away from us? The answer, though unexpected, is a definite yes.

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