We specialize in combining psychotherapy with deep wellness practices like mindfulness and meditation and creating a customized mental health plan for individuals and organisations.
We specialize in combining psychotherapy with deep wellness practices like mindfulness and meditation and creating a customized mental health plan for individuals and organisations.
A young woman from another country moved with her family to live for one year in a town near the monastery. When, in the course of the year she discovered the monastery, she would periodically visit to have discussions with the Abbess. The Abbess introduced her to meditation, which became very meaningful for the young woman.
When the family’s year-long stay was drawing to an end, the young woman asked the Abbess, “In my country there is no Buddhism and no one has even heard about meditation. How can I continue to learn and deepen the practice you have started me on?”
The Abbess said, “When you return home ask far and wide for who, among the wise people, is recognized as having the greatest ability to listen. Ask that person to instruct you in the art of listening. What you learn about listening from such a person will teach you how to further your meditation practice.
― Gil Fronsdal, A Monastery Within: Tales from the Buddhist Path
Dear Deepak,
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Yes, we are online and provide therapy services and mindfulness programs virtually!
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Regards,
The Inner Space Team
Hi
Are you guys only online?
Cheers
Deepakk
Dear Vaishnavi,
Thank you for reaching out to us. This must be difficult for you to cope with. We have e-mailed you the details of individual counseling. Hope it helps.
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Regards,
The Inner Space Team
I am dealing with over thinking and other issues which has simultaneously taken over my relationship creating lots of issues between me and my partner, I need to start counselling may I know your fee structure, please?
Dear Tej,
Thanks for connecting with us. We would like to understand what this is for. Please feel free to reach us at +91 9833985538 any time between Monday and Saturday, 9 am to 7 pm.
Warm Regards,
The Inner Space Team
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Dear Samiksha,
Thank you for reaching out and sharing your innermost thoughts with us. We can sense how distressed you are feeling and how difficult this must be for you.
We would like to support you through counseling and therapy and have e-mailed you the details of the same.
Feel free to call us on 9833985538 for further assistance!
Regards,
The Inner Space Team
Hello, I am going through a very rough time from past 6-7 years. I am facing issues with anxiety and panic attacks and day by day it get worsen. My therapist just give me medicine but I think it’s not worth it. I feel like I am dying from inside because of my own thoughts/ nightmares. I think I need a psychotherapy can u please let me know about the fees for consultation. Thank you.
Dear Dr Meghna,
Thanks for reaching out. We have replied to your e-mail and one of our team members will connect with you to guide you further.
Feel free to call us on +91 9833985538 for any assistance!
Regards,
The Inner Space Team
I need a senior counsellor for my father 77 yrs of age.pl enlighten how we can proceed .I ve mailed and await your reply.
Will be happy to connect to the counsellor before starting with session with my Father.
Await your mail!
Regards
Dr Meghna Shetty