Self esteem


‘Self-esteem’ is, to put it simply, what an individual thinks of himself/ herself. Also known as ‘self-confidence’, self-esteem is a key determinant of how we feel about ourselves and the world. It drives our actions and choices and pretty much establishes how we live our lives. Think about that goal you’ve been longing to achieve but haven’t tried to so far. There’s something about that goal which is repulsive…or intimidating. The overt thought is “I want this and don’t want it at the same time.” In several cases, the underlying thought is, “what if I am not able to achieve it??” This ‘what if?’ is so threatening that we choose to ‘camp’ and to stop pursuing that goal.