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We Are Dedicated Specialists in Online Counseling, Helping You Heal, Grow, and Thrive.

Aniket Sharma

Aniket Sharma

3+ years experience

M.Sc. in Psychology

Anxiety & Stress CBT Self-growth

Speaks: English, Hindi

Online video / chat · tomorrow 10:00
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Aniket Sharma

Vikram Singh

5+ years experience

M.Sc. in Psychology

Trauma recovery Mindfulness CBT

Speaks: English, Hindi, Punjabi

Online & in-person · today 4:00 PM
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Aniket Sharma

Rahul Patel

4+ years experience

M.Sc. in Psychology

Mindfulness Trauma

Speaks: English, Hindi

Online · tomorrow 12:00
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Aniket Sharma

Meera Krishnan

6+ years experience

M.Sc. in Psychology

Identity & purpose Trauma Narrative

Speaks: English, Hindi, Marathi

In-person (Mumbai) · today 6:00 PM
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We specialize in combining psychotherapy with deep wellness practices like mindfulness and meditation and creating a customized mental health plan for individuals and organisations.

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We specialize in combining psychotherapy with deep wellness practices like mindfulness and meditation and creating a customized mental health plan for individuals and organisations.

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The Art of Listening

A young woman from another country moved with her family to live for one year in a town near the monastery. When, in the course of the year she discovered the monastery, she would periodically visit to have discussions with the Abbess. The Abbess introduced her to meditation, which became very meaningful for the young woman.

When the family’s year-long stay was drawing to an end, the young woman asked the Abbess, “In my country there is no Buddhism and no one has even heard about meditation. How can I continue to learn and deepen the practice you have started me on?”

The Abbess said, “When you return home ask far and wide for who, among the wise people, is recognized as having the greatest ability to listen. Ask that person to instruct you in the art of listening. What you learn about listening from such a person will teach you how to further your meditation practice.

― Gil Fronsdal, A Monastery Within: Tales from the Buddhist Path