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Understanding the Stubborn Child

DECODING THE ‘ STUBBORN CHILD ’

Most of you may have come across a child who is naughty and stubborn, who tends to be insistent on getting his way, so much that people have to give in to what he wants much of the time. Some of you may even live with one such child in your family. This article is an attempt to unravel what such a child thinks, feels and needs. There is a further article here that elaborates on how parents and caregivers can better understand and deal with these children.

Stubborn children get noticed in most places – at home for sure, also at school, at play, even in public places and restaurants at times, much to their parents’ despair. It is easy to notice them; however, is it as easy to understand them?

Stubbornness and difficult behavior have their own way of functioning. They exist in the child for a reason. Until this reason is understood, children cannot be helped completely to change these behaviors. What’s more, if these reasons are not understood and appreciated, well meaning parents and teachers can do more harm than good to the child.

I invite you here to-
Take a Peek into the Stubborn Child

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Behavioural Problems in Children

Behavior Problems in Children – A Sign of Hidden Low Self Esteem?

When you notice that your child is short tempered, stubborn, is resistant to instructions or finds it difficult to make friends, what do you usually think of the situation? Most of you think of it as a behavior problem, and this is a natural line of thought. You infer that the child needs better disciplining and stricter parenting, perhaps. Then, you try to resolve the problem using this understanding. You are firm with the child, try not to give in to his demands and try to encourage him at regular intervals to learn healthy behaviors. Haven’t you noticed that sometimes, even if you follow all these techniques, the child’s behavior does not change? Or, that it gets worse? In practice, we see this happening with several children. Their behaviors become more severe with time, until parents start to give up hope. What Really Is Going On? Your understanding of the child and the situation is not wrong, only it is possibly incomplete. You understood the situation as you saw it. You saw tantrums and cranky behavior. So you understood the situation as a behavioral problem and put in effort to change the child’s behavior. What’s amiss in this approach? Well, there are parts of the problem that are obvious in the child’s behavior. But, these are parts; or as we say, symptoms. The roots of the problem are often not obvious in the child’s behavior. Remember, the child’s understanding of the world and communication ability are still developing. Children will not be able to identify and communicate what really is happening to them internally. So, one would be mistaken if one equates what the child does with what he or she is, internally. The roots of any problem are always deeper than just the symptoms. To help the child, it is crucial to keep this in mind and to understand what these roots are. One crucial root of behavior problems is almost always ‘low self esteem’. A child who is not comfortable with who he or she is internally will often have behavioral problems. However, the link between low self esteem and behavior problems is not always clear. Hence, you might altogether miss recognizing that your child has low self esteem, which would mislead all your efforts in helping the child get better. The following paragraphs should make it easier for you to understand low self esteem more holistically, so that you can then understand your child better. What Is Low Self Esteem The Way We Know It? When you think of a child having low self esteem, what image spontaneously comes to your mind? That of a quiet, shy child, who is sensitive, who cries easily perhaps and who is afraid of taking initiative. These qualities again are not wrong or incorrect. But, they are not the only indicators of low self esteem. Is Your Child Having Low Self-Esteem? Counseling can be a great tool for you to support and understand your child’s emotional needs to ensure a happy, joyful childhood. We are here for you. Book an Appointment What Truly Is Low Self Esteem? Low self esteem in its essence means that one is not comfortable with himself, as he is – he is not happy being who he is. I want you to imagine being in such an emotional state – if you are not internally comfortable being who you are, what would that do to the way you see yourself, and the world around you? Do you think you would have been easily provoked? Pessimistic and thinking of the negative? Would little things have made you upset? – because they didn’t go your way? Even in imagination, you probably said ‘yes’ to most of these questions. Think of a person you know who is constantly grouchy, irritable or demanding. Now look deeper within that person. What would you be likely to see at his very core? – Happiness and contentment? Or a sense of lack in what he is as a person? The answer is clear. Low self esteem at a deeper level certainly leads to overt disturbances in behavior. You are now seeing the problem from its root, not just its surface. What Is The Connection Between Behavioural Problems And Low Self Esteem? There are two ways in which behavior problems could be connected to low self esteem. One is a direct connection. Because the child does not feel good about himself just as he is, he feels a sense of failure very easily. As an example, for other children, not getting a toy they want is mild disappointment. But for a child with low self esteem, it would seem like ‘failure’ – failure to get what he wanted. More than the toy, it is a feeling of success that he craves. He wants to change his inner feeling of failure. Hence, he devotes all his energy into getting the toy. Ironically, this struggle of the child is totally invisible to anybody watching his behavior or interacting with him. As spectators, all you see is the stubborn, unrelenting child who is insistent on getting a toy. Hence, the root of the problem remains unaddressed. The other connection between behavior problems and low self esteem is a more pervasive, indirect connection. If I were to feel low about myself, automatically, I would feel less happy, more anxious, more upset. I would easily feel uncomfortable in situations, be less willing to try out new things and feel easily threatened by changes in the environment. This feeling is not connected to any specific event or occasion. It is an internal feeling that stays pretty much throughout, like a layer or filter through which the child experiences life. Slowly, it shows in behavior as irritability, short-temperedness, crankiness etc. What Can You Do To Support Your Child? Understand the Child As a first step, try and understand your child for what he is. Be attentive to the child’s emotions rather than just his behavior. Try and put yourself in

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Is it okay to say no in the face of a temper tantrum?

IS IT OKAY TO SAY NO IN THE FACE OF A TEMPER TANTRUM?

This is a question I am often asked by parents in therapy.

‘How to react if the child throws a temper tantrum?’

If you are a parent, you probably have been through this dilemma and resolved it. Or maybe you are going through it at present.

Some children find it easier to adjust when things don’t go their way. They may occasionally cry or fuss a little, but they’re largely open to adjusting.

Some children find it extremely difficult to make such an adjustment. They tend to get very upset when things don’t go their way. They may cry loudly, shout and insist that their demand be met with. The more you deny them what they want, the more they cry and the temper tantrum aggravates. Ultimately, you reach a place where you don’t know how to react.

In such a scenario, what is better? To fulfill the child’s demand or say no?

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Disciplining Children with Compassion

Disciplining Children with Compassion

Do you have a young child, maybe below 7 years of age? Do you find that he/she is often stubborn and demanding? Do you find it difficult to be both calm and firm with the child, especially when he/she is typically stubborn and unrelenting? If you answered ‘yes’ to all the above questions, this article is for you Disciplining children is for sure a big big deal. I know this through almost all parents I have seen in therapy. Their children are no older than about 5 or 6. They’re all very adorable, no doubt. ..and they seem to know just what to do to corner their parents and get them to agree to what they say! This sounds like it’s too extreme to be true, but if you are a parent, and have difficulty being assertive and firm with your child, you’d know exactly what I’m trying to say! This article describes some ideas about children’s behavior, discipline and the ability to be firm with children when it is really needed. So let’s start out by asking What Behaviour Truly Needs To Be Changed? Understanding what behavior needs to be changed is the starting point of disciplining children with compassion. There would be several occasions when you want the child to behave in a certain way and the child doesn’t. Do you need to be firm and insistent with the child every time this happens? Not necessarily. Often, as parents, you may tend to get annoyed with what the child says or does and this is natural. However, take a pause, step for a bit out of your space and truly think for the child. This is very important if you wish to discipline them compassionately. For example, let’s imagine that on an instance, your little one eagerly insists on trying to tie his shoelaces by himself. On another occasion, he insists that you buy him the latest games; only then he’ll move out of the mall. What behavior out of these two could be annoying? Both. You could have a flight to catch or a meeting to attend while your child is at his shoelaces. You could be irritated at your child’s insistence for games every time you go to the mall. Both situations can be annoying for you. However though, what behavior is truly harming the child? Clearly, the first behavior is not harmful, while the second one is. While you can gently request the child to attempt his shoelaces the next day, this behavior doesn’t need to be ‘disciplined’, while the second one probably does. Thinking from the child’s point of view is crucial to make healthy decisions about how firm you need to be with the child. The rule of thumb is, if the child is learning a way of dealing with the world that sooner or later would prove to be unhealthy, it needs to be modified. ‘Consistency,’ The Backbone Of Disciplining Children Once you have established what behavior is harmful for the child, the next step is to initiate change in the behavior. Inculcating discipline, or changing negative behavior is a lot about consistency. It is about implementing rules consistently, on every occasion, until the child learns the healthy behavior, or unlearns the unhealthy one. For example, if your child is asking for too many toys, you might have to say ‘no’ every time your child asks for excess toys, until he/she accepts the rule. That also means, you will have to see the child whimper, whine away, probably get angry, cry, maybe sometimes even threaten you (‘I won’t eat dinner if you won’t get me that!’) Some of you probably hesitate a little while you say no to your child. ‘After all, she’s all of 4! How can I say no to her?’ is one thought that could cross your mind. I can understand that you are also in a dilemma internally, and that stepping up and being firm seems too difficult to do. As a psychologist, I have the well-being of children very close to my heart. Yet, I think it is okay to say no to children if their behavior is clearly not healthy. Are You Facing Difficulties Disciplining Your Child? Counseling can be a great way for you to learn how to communicate with your child in compassionate ways. We are here for you. Book an Appointment And Why Do I Think So? As parents, you do want to raise well-adjusted children. As a part of this process, it is very important for children to realize that they have boundaries; that at times, things will not go their way. And a good starting point for such training is you. There are commonly 3 worries parents have in mind when they are unable to say ‘no’ emphatically. Let’s see what these worries are; and also why each of these worries is not necessarily good for the child. ‘He’s only 4! He wouldn’t know he’s behaving unreasonably’ Maybe this is true. Maybe very young children do not completely understand that their behavior is unhealthy, or unreasonable. But that’s also why helping them recognize this is important! I find parents sometimes saying ‘yes’ to the child because the child doesn’t realize that the behavior is unhealthy. It’s extremely important to be empathic towards the fact that the child cannot judge his behavior well; but it’s equally important to help him develop that judgment. Saying no and explaining why you have said no is a much better approach than agreeing to the child’s demand. That you care to explain why, is comforting to the child, and you still don’t agree to fulfill the child’s demand indicates to the child that the demand is unhealthy. ‘If I say no, He gets very angry and upset’ Children often easily learn to use their anger and stubbornness to get their way. It’s merely a survival instinct. They don’t lose too much opportunity to throw a tantrum, especially when their demands are not being met with.

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Inner Space - Psychology, counseling Mumbai

PSYCHOLOGY ARTICLES FROM INNER SPACE : BEST OF 2012

Inner Space turns two today. It is a delightful feeling for the whole team here. Not just because we have done well and these two years of psychotherapeutic work as a counselling center have been extremely fruitful, but also because we have been able to do good work that we are happy about. But that is about us. Inner Space is not only about its team, it is about all of you who visited us, shared with us, read our posts or connected with us in some way-online or offline. I want to deeply thank you for this connection and for being with us in these two years.

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mindfulness with children

HOW TO BE MINDFUL: EXERCISE 4 – MINDFULNESS WITH CHILDREN

You’ve been reading exercises on mindfulness since 3 days now. Hope you’ve tried some of the tips and techniques we suggested. If you have, you have surely felt some sense of peace while trying what we suggested. Today’s tip is based on mindfulness with children. Can children be trained to be mindful? Would they understand the concept and put it to practice? Yes, they can. If we introduce the concept of mindfulness to children in their way, using elements of their world, they will pick it up, gradually. In fact you’d be surprised to know how mindful children can be!!

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Expert Articles on Psychology

Expert Articles written by our Team of Qualified Psychologists To book an appointment with our therapists, contact us. Book An Appointment Here we are putting up long articles on psychology related topics. As and when psychologists from Inner Space write articles covering an entire topic and all its related aspects, we will put it up in this section. An article is a little different than a blog. Through blogs, we let out our thoughts on some issues that are close to our hearts. Through the ‘Expert Articles on Psychology’ section, our psychologists and counsellors aim to give you extensive knowledge about specific areas that are relevant to mental health. Expert Articles On Relationships EXTRAMARITAL AFFAIRS PART III: WHAT TO DO IF YOUR SPOUSE HAS HAD AN AFFAIR? You are in a whirlwind of emotions, following the discovery… Read More EXTRAMARITAL AFFAIRS PART II: WHAT TO DO WHEN YOU ARE HAVING AN AFFAIR? While the world looks at someone involved in an extramarital… Read More Extramarital Affairs: Part I-Why Do People Cheat In Relationships? As time goes by, the dynamics of marriage as an… Read More Dealing with Lack of Sexual Desire: An Article to Help Couples This article aims to help couples dealing with sexual incompatibility… Read More Expert Articles On Children OverIndulgent Parenting: Are You Giving Your Child Too Much?   “We give him everything but he does not listen… Read More Behavior Problems in Children – A Sign of Hidden Low Self Esteem? When you notice that your child is short tempered, stubborn,… Read More Disciplining Children with Compassion Do you have a young child, maybe below 7 years… Read More Contact Us Counseling can be a great tool for you to manage and overcome your difficulties and lead a happy, stress-free life. We are here for you. Book an Appointment Expert Articles On Well-Being Could You Have A Fear Of Happiness? “If you spend your whole life waiting for the storm,… Read More Feeling Stuck? Why is Change Difficult ? Is there a change you’ve been wanting to make since… Read More Coping with the Psychological Effects of Traumatic News Every morning when you open the newspaper or switch on… Read More

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Anger

COMMUNICATING WHEN YOU ARE ANGRY: TIPS FOR TEENAGERS

If you find yourself getting angry and irritated easily and are ready to ‘give it back’ most of the time, you are also probably quite bottled up inside. Few people seem to understand you and most brand you as an ‘angry teen’. You may have tried ‘controlling your anger’ and ‘being less angry’ but may not have succeeded to your satisfaction (and those of others). Often, what we do to manage aggression is try “not to get angry” even when we are actually angered. Think about it. It’s like mom is repeatedly saying something to you, you’re fuming within but try to “be calm” and mask your anger. No wonder then that you end up snapping or yelling at her despite not wanting to. What we actually doing here is ‘controlling’ or attempting to suppress our anger. It’s like trying to shut an overstuffed suitcase. Suppression is never healthy, it only breeds sadness, frustration and makes us feel that the people around us are unfair.

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“THE PERSON BEHIND THE PARENT” : GROUP SESSION FOR PARENTS

The Inner Space Team announces a group session, ‘The Person behind the Parent’, on the 11th of March, 2012. We held one such session on the 20th of November, 2011 and felt the need to reach out to you once again with what we believe are important perspectives for every parent to consider. As a parent you have dropped your children off to classes, therapy sessions, have attended Parent-Teacher meetings, open houses, been called to school to hear complaints or praises, fretted, fumed, stressed and of course loved it to some extent.

Time to love yourself, we say!

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Aggression

UNDERSTANDING AGGRESSIVE CHILDREN : THE VICTIM BEHIND THE AGGRESSOR

Those of us who have children who are irritable and easily angered probably wonder why they are so short-tempered, why they snap back for everything we say and just WHY they are so aggressive. Most of the reasons we manage to think about center around stubbornness, immaturity, peer pressure, deriving pleasure out of rebellion and an irresponsible approach to life. Naturally, our approach towards correcting such behaviors stem from these reasons. We chide our children, give them repeated instructions and make repeated attempts to get them to obey and conform. However, if you have noticed, these may not have worked. You may see that your child still continues to defy and disobey. In fact, most of you may notice that the more you try to correct your child, the more defiant and oppositional your child becomes.

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The Art of Listening