Search Results for: sadia

Sadia Saeed – Founder and Chief Psychologist, Inner Space – India

Sadia Saeed: Founder, Psychologist & Mindfulness Trainer Experience In the capacity of a psychologist, Sadia has worked extensively with different populations over the past 22 years. She has worked therapeutically with individuals, couples and children. Presently her work consists of managing the organization, creating customized programs for training organizations, facilitating mindfulness courses and retreats, curating …

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Post Traumatic Stress Disorder

Therapy for Post Traumatic Stress Disorder Therapy for PTSD can feel like a ray of light, guiding you through the dark towards a possibility of healing and reclaiming joy. Book An Appointment 35000 Sessions 22+ YEARS EXPERIENCE 500000+ LIVES IMPACTED What Is Post Traumatic Stress Disorder? PTSD, also known as Post-Traumatic Stress Disorder, is a …

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Dealing With Stress At Work

Dealing With Stress At Work Work stress can feel you’re in an endless loop of anxiety, stress, and burnout. However, it is possible to end this cycle. Therapy can be a great option for you to learn essential skills to cope with the anxiety and stress at work. Book An Appointment 35000 Sessions 22+ YEARS …

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Stress Management

Therapy For Stress Management Feeling stressed regularly makes it difficult for you to seek the right solutions for resolving what is causing distress within you. If you are chronically stressed and it is becoming hard to function with it, seeing a psychologist can be very helpful. Book An Appointment 35000 Sessions 22+ YEARS EXPERIENCE 500000+ …

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Trauma Informed Therapy

Trauma Informed Therapy Processing trauma can be a painful and challenging experience. However, with the right form of care suited to your needs, you can live a joyful, happier, and lighter life. Book An Appointment 35000 Sessions 22+ YEARS EXPERIENCE 500000+ LIVES IMPACTED What Is Trauma Informed Therapy? Trauma-informed therapy is a form of counselling …

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Grief Counseling

Grief Counseling Are you experiencing the loss of someone currently? Are you struggling to make sense of what you are feeling after losing someone? Do you feel like you have lost purpose and direction after losing a loved one? If you are currently feeling this way, you may be experiencing grief. Book An Appointment 35000 …

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How To Cope With Loneliness

How To Cope With Loneliness Have you ever felt alone even when you are surrounded by loved ones around you? You have people around that love and care about you, and yet, you feel this deep emptiness that won’t go away. This empty, disconnecting experience is known as “loneliness.” Book An Appointment 35000 Sessions 22+ …

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Inner Space Reviews & Testimonials

See Why People Come To Inner Space We’re making therapy more accessible, affordable, and convenient than ever before. Just read our reviews! Book An Appointment Therapy Reviews from our Clients R.C Read More “I’ve had the privilege of receiving therapy from Sadia (founder of Inner Space) for over five years, and the only words I …

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The Art of Listening

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Take the first step to relax your nervous system and prepare yourself to manage difficult emotions

Meditation Made Simple: Start Your Practice

A course by our founder Sadia Saeed, Psychologist and Trainer for Mindfulness Meditation

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