Mindfulness and Meditation Training Schedule

We have various mindfulness activities happening throughout the year! On this page, you will find details of our upcoming mindfulness and meditation events! Click on the corresponding links to know more about the event and/or to register for the same. (Clicking on some of the links may direct you to our Mindfulness website, Mindful Spring)

For any other queries/for help registering for any of the programs:

Call us on 9833985538 (Monday to Friday, 11 a.m. to 7 p.m.) OR Write to us at info@innerspacetherapy.in

Introduction to Mindfulness Meditation:

Dates: 4th December, 2016 (Sunday)

Timings: 10:00 am to 1:00 pm

Fees: INR 1500

Venue: The Hive, Bandra (West).

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8 Week Mindfulness Meditation Course:

Dates: 14th January – 4th March 2017

Frequency: Weekly; Every Saturday

Timings: 2:00 am to 4:30 pm

Fees: INR 10,000 (plus 15% Service Tax)

Venue: Palm Court Clubhouse, Malad (W).

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Mindfulness Based Psychotherapy Course:

This course consists of two parts:

Part I: All details remain the same as the 8 week course above

Part II: Additional 3-day intensive on 17th, 18th and 19th March, 2017

Fees: INR 15,000 (plus 15% Service Tax) inclusive of both Part I and Part II

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2017: Calendar of Events