Work, though fulfilling, is often stressful. In today’s era of multitasking, virtual teams and global competition, our work lives mean hectic and pressured lifestyles, causing emotional burnout. Additionally, aspects of the work environment could be conflicted. The blogs in this section describe healthy and productive ways of handling workplace stress
In this article, we want to share with you a Stress Scale that we have devised to help you get an idea about the extent to which you might be feeling stressed at work. We spend a considerable amount of our time being at work and when work becomes a stressor, it can impact us significantly and even spill on to other parts of our life. We hope that this Stress Scale also draws your attention to the not-so-obvious signs of stress that you might be experiencing.