Here we write about problems teenagers face in navigating through this period of ‘storm and stress’. Adolescents need to deal with a lot of physical and psychological changes. Puberty, growing academic stress, peer pressure, changes in the parent-child relationship and the struggle towards identity formation can sometimes create emotional stress, anger and anxiety in teenagers.The blogs here describe healthy ways of dealing with these emotions in order to make the challenges adolescence a means of developing inner strength and resilience
Body Image is what you think and feel about your physical self or your body. As you enter adolescence, "body image" takes center stage and you will have days when you start to feel awkward and uncomfortable in your body. This article introduces you to a healthier and more positive way of looking at yourself and your body.